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6:30 PM – TRE Introductory Workshop
4:00 PM – Last Sunday community shake
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26
12:00 AM – Intro Kurs 3teilig in Südtirol
10:00 AM – Group shake – online (English language)
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5:30 PM – In-Person Intro to TRE Series
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Grid View

TRE™ Introductory session – online (English language)
February 21, 2026
2:30 pm – 3:45 pm (Timezone: Europe/Berlin)

TRE™ Einführungskurs – online (German language)
February 23, 2026
2:30 pm – 3:45 pm (Timezone: Europe/Berlin)

Learn TRE (Tension and Trauma Releasing Exercises) Online Feb 23, 2026
February 23, 2026
5:00 pm – 6:00 pm (Timezone: America/Los Angeles)

Learn TRE (Tension and Trauma Releasing Exercises) Online Feb 25, 2026
February 25, 2026
12:00 pm – 1:00 pm (Timezone: America/Los Angeles)

Learn TRE (Tension and Trauma Releasing Exercises) Online Feb 27, 2026
February 27, 2026
3:00 pm – 4:00 pm (Timezone: America/Los Angeles)

Group shake – online (English language)
February 28, 2026
10:00 am – 11:00 am (Timezone: Europe/Berlin)
21 Mar
26 Mar
Online, Live 4 Session Programme – Introduction to TRE and Somatic Practices
March 26, 2026
1:30 pm – 2:45 pm (Timezone: Europe/London)
Grouped List View
Feb 2026

TRE™ Introductory session – online (English language)
February 21, 2026
2:30 pm – 3:45 pm
TRE™ Introductory session – online (ENGLISH language) on Saturday 21.02.2026, at 2.30pm (Berlin time zone) Cost: a decent donation Duration: ca. 75min Registration via Email […]

TRE Introductory Workshop
February 21, 2026
6:30 pm – 8:30 pm
Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to […]

ONLINE TRE™ Introductory Workshop by trainer Maria Alfaro
February 22, 2026
11:00 am – 1:00 pm
This ONLINE introductory workshop not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this natural […]

Last Sunday community shake
February 22, 2026
4:00 pm – 6:00 pm
New or regular shaker, all are welcome to the last Sunday of the month community shake. Join with others in this small group workshop.(maximum 8 […]

TRE™ Einführungskurs – online (German language)
February 23, 2026
2:30 pm – 3:45 pm
TRE™ Einführungskurs – online am Montag 23.02.2026, 14.30 Uhr Kosten: 30€ (pay as you can) Dauer: ca. 75min Anmeldung per Email (max. 5 Teilnehmer) Der […]

Learn TRE (Tension and Trauma Releasing Exercises) Online Feb 23, 2026
February 23, 2026
5:00 pm – 6:00 pm
Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]

Learn TRE (Tension and Trauma Releasing Exercises) Online Feb 25, 2026
February 25, 2026
12:00 pm – 1:00 pm
Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]

Intro Kurs 3teilig in Südtirol
Fühlst du dich gestresst, abgespannt oder überreizt? Möchtest du Körper und Nervensystem auf eine natürliche Weise beruhigen und verspannte Muster loslassen? Oder arbeitest du therapeutisch […]

Learn TRE (Tension and Trauma Releasing Exercises) Online Feb 27, 2026
February 27, 2026
3:00 pm – 4:00 pm
Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]

Group shake – online (English language)
February 28, 2026
10:00 am – 11:00 am
Hi, you are invited to a guided group shake TRE-session…for a happy beginning of spring 🌞 When: on Saturday, the 28th of February, at 10 […]
Mar 2026

TRE 4 Session Workshop both in person and online options available
March 4, 2026
7:15 pm – 8:15 pm
TRE (Tension & Trauma Releasing Exercises) is a powerful technique designed to release deep-seated stress and tension caused by injury, illness, trauma, and everyday life. […]

In-Person Intro to TRE Series
March 5, 2026
5:30 pm – 7:00 pm
Your Body Knows How to do This With the unending stream of things to be stressed about adding tension to your body daily, it’s hard […]

Shake It Off, Breathe It Out — TRE™ and Breathwork
A small-group somatic workshop combining TRE™ and Conscious Connected Breathwork. Two experienced facilitators. Eight places. Three hours to let go of what you’ve been carrying. […]

Trauma Release Exercise | 3 Week Course
March 12, 2026
6:45 pm – 8:45 pm
Join us for this three week course and learn the simple set of exercises that assist the body in releasing deep muscular patterns of stress, […]
![TRE Global Certification Module 1 [Bi-Lingual and In Person]](https://treglobal.org/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-04-at-16.38.07.jpeg)
TRE Global Certification Module 1 [Bi-Lingual and In Person]
March 21, 2026 – March 22, 2026
10:00 am – 6:00 pm
This 2-day TRE™ experiential in person workshop is for those interested in learning TRE™ as a tool for stress release, centering, and generating new patterns […]
21 Mar
Intro to TRE workshop
March 21, 2026
2:00 pm – 4:00 pm
Learn something new ! TRE is a great tool to use to help you to regulate your nervous system, to help you to ground yourself […]

SPRING EQUINOX RESET— A self-care workshop with TRE, energy clearing, and grounding practices
The Spring Equinox is a natural pause point—a moment of balance, renewal, and reset. This workshop is designed for those who spend their days caring […]

Capitola, CA – IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
March 22, 2026
11:00 am – 1:00 pm
In-Person introductory workshop This class not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for […]
26 Mar
Online, Live 4 Session Programme – Introduction to TRE and Somatic Practices
March 26, 2026
1:30 pm – 2:45 pm
Feel Lighter, Calmer, and More Connected Join our Online Live Programme Introduction to TRE and Somatic Practices No Experience Needed Release Tension, Reconnect with your […]

Last Sunday community shake
March 29, 2026
4:00 pm – 6:00 pm
New or regular shaker, all are welcome to the last Sunday of the month community shake. Join with others in this small group workshop, (maximum […]
Apr 2026

TRE™ Class Hybrid, InPerson and Online
this class is both online and hybrid. Open to both new students to the practice as well as returning students. Wear comfortable clothing, have a […]

Last Sunday community shake
April 26, 2026
4:00 pm – 6:00 pm
New or regular shaker, all are welcome to the last Sunday of the month community shake. Join with others in this small group workshop, (maximum […]
May 2026

TRE™ and Wellness Retreat in Tuscany, Italy
May 23, 2026 – May 30, 2026
9:00 am – 8:30 pm
Back by popular demand! Transform your body, melt away stress, and renew your spirit. Experience the healing power of TRE™ and Neurogenic Yoga™ set against […]
Jun 2026

Day of Shaking off Stress (Introduction to TRE)
June 11, 2026
9:30 am – 4:30 pm
Come to relaxing Manitou Beach, also known as the “Dead Sea” of Canada. Spend a day learning about how to manage your stress and have […]
Sep 2026

RESET Retreat for Women – TRE™ | Reiki | Nature – September 2026 – FRANCE
September 7, 2026 – September 11, 2026
All Day
TRE™| REIKI | NATURE A nurturing space for women to rest, reconnect, and restore September 7th – 11th Limited spaces available Early Bird Tickets* (*until […]








































