Intro Workshops / Recurring Classes / Online Events

Intro Workshops / Recurring Classes / Online Events: Single class sessions taught by any Certified Provider qualified to lead groups. These can be TRE® Intro Classes, TRE® or TRE® Drop In Classes.

Upcoming Events

Jul 2025

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Aug 2025

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Oct 2024

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Sep 2025

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Apr 2025

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Sep 2024

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Oct 2025

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Nov 2025

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Dec 2025

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Jan 2026

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)

Mar 2026

July 13, 2025 (11:00 am - 1:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 16, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 16, 2025
July 16, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 20, 2025 (1:30 pm - 3:00 pm): TRE® Introductory Workshop with Catherine in Charlotte, NC
July 23, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 23, 2025
July 23, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 24, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
July 24, 2025 (5:30 pm - 6:30 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 24, 2025
July 25, 2025 (6:00 pm - 7:00 pm): Cambridge, MA: TRE Group Shake
July 26, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
July 27, 2025 (10:00 am - 12:00 pm): ONLINE TRE® Introductory Workshop by trainer Maria Alfaro
July 30, 2025 (12:00 pm - 1:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online July 30, 2025
July 30, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
July 31, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 5, 2025 (6:30 pm - 8:00 pm): Introductory Workshop: Learn TRE Online!
August 6, 2025 (5:30 pm - 6:30 pm): Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California
August 7, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks!
August 9, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 10, 2025 (1:30 pm - 3:00 pm): Raise Your Vibration! TRE® + Sound Bath in Emeryville, CALIFORNIA
August 13, 2025 (All Day): Introduction to TRE® Course - 4 x Online Weekly Private Sessions
August 14, 2025 (10:00 am - 11:00 am): Experience Group TRE in the Minneapolis Parks, Thursday Morning!
August 16, 2025 - August 17, 2025 (9:00 am - 4:00 pm): TRE® Global Certification Training Module 1-USA (Wisconsin) 😊
August 17, 2025 (1:00 pm - 3:00 pm): Capitola, CA - IN-PERSON TRE® Introductory Workshop by trainer Maria Alfaro
August 23, 2025 (9:00 am - 10:00 am): Experience Group TRE in the Minneapolis Parks, Saturday Morning!
August 23, 2025 (9:00 am - 12:30 pm): Online TRE® and Laugher Yoga Workshop
September 2, 2025 (5:00 pm - 6:00 pm): Somatic Healing Practices Toolkit - Livestream or 1:1 - 6 Sessions
September 5, 2025 - September 7, 2025 (12:00 am): Metodo TRE® per l'autosufficienza (in italiano) - Fattoria dell'Autosufficienza, Italia
October 4, 2025 - October 9, 2025 (All Day): Be Friends With Your Nervous System Retreat in Ibiza, Spain
October 24, 2025 - October 26, 2025 (All Day): TRE® Global Certification - Module 1 Online - Europe - 1 Year Training with Fiona Soma
November 26, 2025 - November 28, 2025 (All Day): TRE® Online Global Certification Training Module 1 – South Africa/Israel
December 31, 2025 (All Day): Private Online TRE® Sessions (ongoing)