INTRODUCTION TO NEUROGENIC TREMORING (TRE™)
4 private 90-minute sessions, starting week of 3 August, 2026
Online via Zoom
(Flexible timing to suit Europe & the US)
Does any of this sound familiar?
Tension that never quite leaves — no matter how much you rest.
A mind that keeps running, even when your body is still.
The feeling of always being on, always braced for the next thing.
You’re not broken. Your nervous system is simply doing what it learned to do — protect you.
TRE™ gives it permission to finally let go.
What is TRE™?
Neurogenic Tremoring (more commonly known as TRE™ – Tension & Trauma Releasing Exercises) is a simple, body-led practice that activates your body’s natural tremor response — a built-in mechanism that humans share with every other animal on the planet.
No talking required. No revisiting the past.
Just your body, doing what it has always known how to do.
What we do together
Over four private sessions, I guide you gently through:
- Understanding how stress and tension live in the body
- Learning to feel safe and supported in the process
- Building trust with your body’s natural tremor response
- Beginning to release — at the pace that’s right for you
Between sessions, you’ll receive simple practices and resources to support your integration.
Sessions are weekly or bi-weekly, depending on what works best for you.
What clients notice
“After the TRE™ session, I went home and had the best night’s sleep I’d had in a very long time.”
— Kathleen
“Free Your Soul’s TRE™ course profoundly helped me release built-up stress. Carolanne is a skilled instructor who exudes compassion, warmth, and calmness.”
— Michael
Investment
€390 for 4 private 90-minute sessions · Online via Zoom
(Flexible timing to suit Europe & the US)
Payment instalments are available — contact me to find out more.
Not sure if it’s right for you? Book a free 15-minute Discovery Call — no commitment, just a conversation.