Open Workshops & Classes
Explore upcoming events designed to help beginners build an understanding of TRE®, connect with others, and experience its benefits firsthand. Single-session classes are led by Certified Providers qualified to guide groups. These may include TRE® Intro Classes, regular TRE® sessions, or TRE® Drop-In Classes. Whether you’re new to TRE® or looking to advance your practice, these workshops, trainings, and group sessions offer opportunities for learning, growth, and community. Browse the list below to find an event that fits your interests and schedule.

Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 8, 2025
October 8, 2025
12:00 pm - 1:00 pm
08 Oct
Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 8, 2025
October 8, 2025
12:00 pm - 1:00 pm

Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 9, 2025
October 9, 2025
5:00 pm - 6:00 pm


Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 15, 2025
October 15, 2025
12:00 pm - 1:00 pm

Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 16, 2025
October 16, 2025
5:30 pm - 6:30 pm

Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 22, 2025
October 22, 2025
12:00 pm - 1:00 pm

Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 23, 2025
October 23, 2025
5:30 pm - 6:30 pm

Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 27, 2025
October 27, 2025
5:00 pm - 6:00 pm

Learn TRE (Tension and Trauma Releasing Exercises) Online Oct 29, 2025
October 29, 2025
12:00 pm - 1:00 pm