An introduction to Postural Restoration®with Neurogenic Tremoring Reposition · Oscillate · Integrate With Dr. Wren McLaughlin & Jenna Anderson, A.S., LMT · Live on Zoom USD $30 for non-members · Free for members |
Posture, breath and the nervous system are one conversation Over time, the body develops patterns of compensation that influence breathing, movement, tension, and overall ease. This workshop offers an introduction to foundational Postural Restoration® principles — exploring the body’s natural asymmetries and the relationships among the pelvis, rib cage, diaphragm, and cranium — through simple breathing and repositioning practices designed to support more balanced, adaptable movement. Reposition first. Then let the tremor do the settling. Gentle postural oscillation and guided neurogenic tremoring are then included as supportive integration practices, allowing the body to release excess muscular tension, settle, and experience greater ease. |
Already have a tremoring practice? This workshop offers a different way into it. The positions your body habitually holds shape how your tremor moves, where it travels, and where it stalls. By repositioning first — through breath and simple Postural Restoration® practices — and then tremoring, you get to feel how much of your tremoring process is influenced by postural patterning, and let the tremor do the settling and integrating from a more balanced starting place. |
Reposition, oscillate, then integrate A step-by-step session, with the freedom to work at your own pace throughout.
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Please note — this is not an introductory TRE® workshop Some previous experience with neurogenic tremoring is recommended. |
What you’ll learn
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The details
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Things to bring A little space on the floor, and a few simple props.
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Meet your guides
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Shallow breath? Tension that won’t let go? meet the patterns you carry Most of us carry our postural habits without ever noticing them — until the breath feels shallow, a movement catches, or the tension simply will not let go. This session is a chance to meet those patterns directly, with two experienced guides, and then let the body integrate what it finds through its own tremoring process. Thursday 5 November 2026 · 90–120 minutes · USD $30 — free for members Members attend free — log in before registering. |