Events Views

Calendar View

Sun
Mon
Tue
Wed
Thu
Fri
Sat
S
M
T
W
T
F
S
27
28
29
31
4
5
7
10
11
14
17
18
19
21
24
25
26
28
26 Jan
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
26 Jan
January 26, 2020    
3:00 pm – 5:00 pm
This is an introductory workshop and it will empower you to take control of your own health.  You will learn the exercises to activate your […]
30 Jan
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
30 Jan
Learn how to release your trauma, drama and stress. Tension and Trauma Releasing Exercises were originally developed to address the impacts of traumatic experiences on […]
01 Feb
February 1, 2020 – February 2, 2020    
All Day
TRE™ INTRODUCTORY WORKSHOP  in BUDAPEST Saturday 1st February 2020, from 10:00 to 20:00 hours. Sunday 2nd February 2020, from 10:00 to 14:00 hours Discover the […]
01 Feb
February 1, 2020    
11:00 am – 1:00 pm
This is an introductory workshop and it will empower you to take control of your own health.  You will learn the exercises to activate your […]
Sacramento, CA - Neurogenic Yoga Intro Workshop
This workshop not only allows participants to experience Neurogenic Yoga, but also gives them a foundation for understanding the tremor response. Learn about the history […]
Sacramento, CA -  TRE™ Introductory Workshop
This introductory workshop not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this […]
02 Feb
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
TRE™ and Gong Bath Workshop. Manchester. England
February 2, 2020    
2:00 pm – 4:15 pm
We are delighted to invite you to attend this combined session of Gong Bath and TRE™ Tension, Stress and Trauma Release Exercises! Tickets are £25 […]
Berkeley, CA -  TRE™ Introductory Workshop
February 2, 2020    
1:00 pm – 3:30 pm
Berkeley, CA – TRE™ Introductory Workshop February 2, 2020 –  1:00 pm – 3:30 pm This introductory workshop not only allows you to experience the tremoring response […]
03 Feb
February 3, 2020 – February 5, 2020    
10:30 am – 5:30 pm
    Play PAUSE PuRRR offers you a special safe space and place to unwind, de-stress and let go. Spend three days in a glorious jungle, on the ocean, […]
06 Feb
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
08 Feb
This training is open to anyone. The training will be given in English if participants from abroad (for more info in English, please read at the […]
09 Feb
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
09 Feb
February 9, 2020    
3:00 pm – 5:00 pm
This is an introductory workshop and it will empower you to take control of your own health.  You will learn the exercises to activate your […]
12 Feb
February 12, 2020 – February 14, 2020    
10:30 am – 5:30 pm
♥️   Embody Right Now ● Nervous system regulation with TRE™ – Tension/Trauma Release Exercises  ● Vagus nerve toning – Breathwork, Massage, Chi Kung, Sound & […]
13 Feb
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
15 Feb
February 15, 2020    
11:00 am – 1:00 pm
This is an introductory workshop and it will empower you to take control of your own health.  You will learn the exercises to activate your […]
16 Feb
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
16 Feb
TRE™ Basics: In this class we: Start with an introduction to TRE™ Learn the basic TRE™ movements in a safe, small group (4 max) environment […]
Santa Cruz, CA - TRE™ Introductory Workshop
February 16, 2020    
6:00 pm – 8:00 pm
This introductory workshop not only allows you to experience the tremoring response in a safe environment , but also gives you a foundation for understanding […]
20 Feb
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
DENVER: 5-Week TRE Intro
February 20, 2020 – March 19, 2020    
7:00 pm – 8:30 pm
REGISTER HERE Stress is inevitable for all of us – especially these days!  Many of us have developed the coping habit of continually bracing against […]
22 Feb
February 22, 2020    
1:00 pm – 5:00 pm
TRE Retreat Day – Saturday February 22nd  12:00-4:00 pm with Bonnie Pariser During this retreat day we will practice tremoring as a group and with […]
Oakland, CA - Neurogenic Yoga™ Introductory Workshop
February 22, 2020    
1:00 pm – 4:00 pm
This workshop not only allows participants to experience Neurogenic Yoga, but also gives them a foundation for understanding the tremor response. Learn about the history […]
23 Feb
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
23 Feb
Learn TRE affordably in a comfortable group setting, led by certified TRE provider, Heather Hruby. $35 to register; Therapists and emergency workers, veterans $20; Contact […]
23 Feb
February 23, 2020    
3:00 pm – 5:00 pm
Toronto TRE™ Introductory Workshop This is an introductory workshop and it will empower you to take control of your own health.  You will learn the […]
23 Feb
TRE™ (Tension and Trauma Release Exercises), is a series of simple exercises designed to activate an innate stress-relief mechanism common to all mammals. If you […]
27 Feb
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by […]
29 Feb
February 29, 2020 – March 1, 2020    
All Day
Módulo introductorio de TRE™ en BARCELONA Sábado 29 de febrero de 2020, de 10:00 a 20:00 horas Domingo 1 de marzo de 2020, de 10:00 […]
Dublin, Ireland - Leap Year Special - Full-day workshop
  FULL-DAY WORKSHOP FEBRUARY 29 A new Jig at the Dance House 10 to 5PM   Cost €95 *a great way to spend this bonus day […]
Events on January 26, 2020
26 Jan
26 Jan 20
Toronto
Events on January 30, 2020
30 Jan
30 Jan 20
Philadelphia
Events on February 2, 2020
Events on February 6, 2020
Events on February 9, 2020
Events on February 13, 2020
Events on February 15, 2020
15 Feb
Events on February 16, 2020
Events on February 20, 2020
Events on February 22, 2020
Events on February 23, 2020
23 Feb
23 Feb 20
Toronto
23 Feb
Events on February 27, 2020

 

Grid View

TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

March 31, 2026
11:00 am – 12:30 pm (Timezone: America/Denver)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 2, 2026
11:00 am – 12:30 pm (Timezone: America/Denver)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 2, 2026
7:00 pm – 8:30 pm (Timezone: America/Denver)
Cambridge, MA, USA: Intro to TRE workshop

Cambridge, MA, USA: Intro to TRE workshop

April 4, 2026
1:00 pm – 2:30 pm (Timezone: America/New York)
TRE™ Circle Group Shake

TRE™ Circle Group Shake

April 4, 2026
6:00 pm – 8:00 pm (Timezone: Europe/London)
TRE™ for Burnout Recovery: A 3-Month Journey of Renewal
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 9, 2026
11:00 am – 12:30 pm (Timezone: America/Denver)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 9, 2026
7:00 pm – 8:30 pm (Timezone: America/Denver)
TRE group shake – online (English language)

TRE group shake – online (English language)

April 11, 2026
10:00 am – 11:00 am (Timezone: Europe/Berlin)
ONLINE TRE™ Introductory Workshop by trainer Maria Alfaro

ONLINE TRE™ Introductory Workshop by trainer Maria Alfaro

April 11, 2026
11:00 am – 1:00 pm (Timezone: America/New York)
TRE Introductory Workshop

TRE Introductory Workshop

April 11, 2026
5:30 pm – 7:30 pm (Timezone: Europe/London)
TRE™ Class Hybrid, InPerson and Online

TRE™ Class Hybrid, InPerson and Online

April 12, 2026
11:00 am – 12:30 pm (Timezone: America/Denver)
Intro to TRE Series

Intro to TRE Series

April 14, 2026
5:30 pm – 7:00 pm (Timezone: America/Denver)
Intro to TRE w/Buddika ( Live | Online )

Intro to TRE w/Buddika ( Live | Online )

April 15, 2026
11:00 am – 1:00 pm (Timezone: America/Denver)
Intro to TRE w/Buddika ( Live | Online )

Intro to TRE w/Buddika ( Live | Online )

April 15, 2026
7:00 pm – 9:00 pm (Timezone: America/Denver)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 16, 2026
11:00 am – 12:30 pm (Timezone: America/Denver)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 16, 2026
7:00 pm – 8:30 pm (Timezone: America/Denver)
TRE™ Circle Group Shake

TRE™ Circle Group Shake

April 18, 2026
5:00 pm – 7:00 pm (Timezone: Europe/London)
TRE™ for Burnout Recovery: A 3-Month Journey of Renewal

TRE™ for Burnout Recovery: A 3-Month Journey of Renewal

April 20, 2026
9:00 am – 8:30 pm (Timezone: Europe/Madrid)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 23, 2026
11:00 am – 12:30 pm (Timezone: America/Denver)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 23, 2026
7:00 pm – 8:30 pm (Timezone: America/Denver)
TRE group shake – online (English language)

TRE group shake – online (English language)

April 25, 2026
10:00 am – 11:00 am (Timezone: Europe/Berlin)
Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
Last Sunday community shake

Last Sunday community shake

April 26, 2026
4:00 pm – 6:00 pm (Timezone: Europe/London)
TRE Introductory Workshop

TRE Introductory Workshop

April 29, 2026
7:00 pm – 9:00 pm (Timezone: Europe/London)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 30, 2026
11:00 am – 12:30 pm (Timezone: America/Denver)
TRE Group Class ( Live | Online )

TRE Group Class ( Live | Online )

April 30, 2026
7:00 pm – 8:30 pm (Timezone: America/Denver)
TRE™ and Wellness Retreat in Tuscany, Italy

TRE™ and Wellness Retreat in Tuscany, Italy

May 23, 2026 – May 30, 2026
9:00 am – 8:30 pm (Timezone: Europe/Rome)
Day of Shaking off Stress (Introduction to TRE)

Day of Shaking off Stress (Introduction to TRE)

June 11, 2026
9:30 am – 4:30 pm (Timezone: America/Edmonton)
Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)

Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)

June 25, 2026 – June 27, 2026
9:30 am – 5:30 pm (Timezone: America/Los Angeles)
RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

RESET Retreat for Women – TRE™ | Reiki | Nature – September 2026 – FRANCE

September 7, 2026 – September 11, 2026
All Day (Timezone: Europe/Paris)

Grouped List View

Mar 2026

TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

Apr 2026

TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
Cambridge, MA, USA: Intro to TRE workshop
Cambridge, MA, USA: Intro to TRE workshop
Join us to learn TRE. Tension & Trauma Release Exercises Tension & Trauma Release Exercises (or TRE™) is a simple yet innovative series of exercises […]
TRE™ Circle Group Shake
TRE™ Circle Group Shake
Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming […]
Introduction to TRE™ Course - 4 x Online Private Sessions - Starting Week of 6 April 2026
Introduction to TRE™ Course – 4 x Online Private Sessions – Starting Week of 6 April 2026
INTRODUCTION TO TRE™ COURSE A 4-Session Journey Back to Your Body €390 for 4 private 90-minute sessions, starting week of 6 April, 2026 Online via Zoom […]
TRE™ for Burnout Recovery: A 3-Month Journey of Renewal
TRE™ for Burnout Recovery: A 3-Month Journey of Renewal
BESPOKE BURNOUT RECOVERY PROGRAM 3-Month Journey of Renewal with TRE™ Awaken your body’s innate rhythm of release by allowing your nervous system to unwind — […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE group shake – online (English language)
TRE group shake – online (English language)
TRE group shake – online (English language) When: Saturday, 11th of April, at 10 am (Berlin time zone, UTC +01:00) Cost: a decent donation Duration: […]
ONLINE TRE™ Introductory Workshop by trainer Maria Alfaro
ONLINE TRE™ Introductory Workshop by trainer Maria Alfaro
April 11, 2026    
11:00 am – 1:00 pm
This ONLINE introductory workshop not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this natural […]
TRE Introductory Workshop
TRE Introductory Workshop
Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to […]
TRE™ Class Hybrid, InPerson and Online
TRE™ Class Hybrid, InPerson and Online
April 12, 2026    
11:00 am – 12:30 pm
this class is both online and hybrid. Open to both new students to the practice as well as returning students. Wear comfortable clothing, have a […]
Intro to TRE Series
Intro to TRE Series
Your Body Knows How to do This With the unending stream of things to be stressed about adding tension to your body daily, it’s hard […]
Intro to TRE w/Buddika ( Live | Online )
Intro to TRE w/Buddika ( Live | Online )
Your body already knows how to release stress — sometimes it just needs the right environment to do so. This Intro to TRE™ Workshop is […]
Intro to TRE w/Buddika ( Live | Online )
Intro to TRE w/Buddika ( Live | Online )
Your body already knows how to release stress — sometimes it just needs the right environment to do so. This Intro to TRE™ Workshop is […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE™ Einführungskurs – online (German language)
TRE™ Einführungskurs – online (German language)
TRE™ Einführungskurs – online am Samstag 18.04.2026, 10 Uhr Kosten: 30€ or ‘pay as you can’ Dauer: ca. 75min Anmeldung per Email (max. 5 Teilnehmer) […]
TRE™ Circle Group Shake
TRE™ Circle Group Shake
Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming […]
Introduction to TRE™ Course - 4 x Online Private Sessions - Starting Week of 20 April 2026
Introduction to TRE™ Course – 4 x Online Private Sessions – Starting Week of 20 April 2026
INTRODUCTION TO TRE™ COURSE A 4-Session Journey Back to Your Body €390 for 4 private 90-minute sessions, starting week of 6 April, 2026 Online via Zoom […]
TRE™ for Burnout Recovery: A 3-Month Journey of Renewal
TRE™ for Burnout Recovery: A 3-Month Journey of Renewal
BESPOKE BURNOUT RECOVERY PROGRAM 3-Month Journey of Renewal with TRE™ Awaken your body’s innate rhythm of release by allowing your nervous system to unwind — […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE group shake – online (English language)
TRE group shake – online (English language)
TRE group shake – online (English language) When: Saturday, 25th of April, at 10 am (Berlin time zone, UTC +01:00) Cost: a decent donation Duration: […]
Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
Santa Cruz, CA – IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
In-Person introductory workshop This class not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for […]
Last Sunday community shake
Last Sunday community shake
April 26, 2026    
4:00 pm – 6:00 pm
New or regular shaker, all are welcome to the last Sunday of the month community shake. Join with others in this small group workshop, (maximum […]
TRE Introductory Workshop
TRE Introductory Workshop
Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Class ( Live | Online )
TRE Group Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

May 2026

TRE™ and Wellness Retreat in Tuscany, Italy
TRE™ and Wellness Retreat in Tuscany, Italy
May 23, 2026 – May 30, 2026    
9:00 am – 8:30 pm
Back by popular demand! Transform your body, melt away stress, and renew your spirit. Experience the healing power of TRE™ and Neurogenic Yoga™ set against […]

Jun 2026

Day of Shaking off Stress (Introduction to TRE)
Day of Shaking off Stress (Introduction to TRE)
Come to relaxing Manitou Beach, also known as the “Dead Sea” of Canada. Spend a day learning about how to manage your stress and have […]
Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
June 25, 2026 – June 27, 2026    
9:30 am – 5:30 pm
Immerse yourself in the Revolutionary, New Tension & Trauma Release Exercises Testimonials – Edinburgh Workshop “I attended the 3 day course in Edinburgh. It was […]

Sep 2026

RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE
RESET Retreat for Women – TRE™ | Reiki | Nature – September 2026 – FRANCE
September 7, 2026 – September 11, 2026    
All Day
TRE™| REIKI | NATURE A nurturing space for women to rest, reconnect, and restore September 7th – 11th Limited spaces available Early Bird Tickets* (*until […]

Scroll to Top
Privacy Overview

This website uses cookies to ensure you get the best experience on our site. TRE For All values your privacy and only uses cookies to help our website function effectively, understand how our resources are being used, and keep your member session secure.

You can find out more about which cookies we are using or switch them off in the settings tabs. For a detailed breakdown of how we handle your data, please visit our Privacy Policy.