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12:00 AM – TRE Intro Class
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10:00 AM – TRE™ WORKSHOP
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Apr 2026
Learn TRE (Tension and Trauma Releasing Exercises) Online April 8, 2026
Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]
TRE Group Refresher Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Refresher Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
Learn TRE (Tension and Trauma Releasing Exercises) Online April 10, 2026
Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]
TRE group shake – online (English language)
TRE group shake – online (English language) When: Saturday, 11th of April, at 10 am (Berlin time zone, UTC +01:00) Cost: a decent donation Duration: […]
ONLINE TRE™ Introductory Workshop by trainer Maria Alfaro
This ONLINE introductory workshop not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this natural […]
TRE Introductory Workshop
Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to […]
TRE™ Class Hybrid, InPerson and Online
this class is both online and hybrid. Open to both new students to the practice as well as returning students. Wear comfortable clothing, have a […]
Learn TRE (Tension and Trauma Releasing Exercises) Online April 13, 2026
Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]
Intro to TRE Series
Your Body Knows How to do This With the unending stream of things to be stressed about adding tension to your body daily, it’s hard […]
Intro to TRE Workshop w/Buddika ( Live | Online )
Your body already knows how to release stress — sometimes it just needs the right environment to do so. This Intro to TRE™ Workshop is […]
Intro to TRE Workshop w/Buddika ( Live | Online )
Your body already knows how to release stress — sometimes it just needs the right environment to do so. This Intro to TRE™ Workshop is […]
TRE Group Shake! In-person and On-line, Frenchtown New Jersey
Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises). The self-regulation method can be done on your own at any time. […]
TRE Group Refresher Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Refresher Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE™ Einführungskurs – online (German language)
TRE™ Einführungskurs – online am Samstag 18.04.2026, 10 Uhr Kosten: 30€ or ‘pay as you can’ Dauer: ca. 75min Anmeldung per Email (max. 5 Teilnehmer) […]
TRE™ Circle Group Shake
Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming […]
Introduction to TRE™ Course – 4 x Online Private Sessions – Starting Week of 20 April 2026
INTRODUCTION TO TRE™ COURSE A 4-Session Journey Back to Your Body €390 for 4 private 90-minute sessions, starting week of 6 April, 2026 Online via Zoom […]
TRE™ for Burnout Recovery: A 3-Month Journey of Renewal
BESPOKE BURNOUT RECOVERY PROGRAM 3-Month Journey of Renewal with TRE™ Awaken your body’s innate rhythm of release by allowing your nervous system to unwind — […]
TRE Group Refresher Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Refresher Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE group shake – online (English language)
TRE group shake – online (English language) When: Saturday, 25th of April, at 10 am (Berlin time zone, UTC +01:00) Cost: a decent donation Duration: […]
Santa Cruz, CA – IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
In-Person introductory workshop This class not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for […]
Last Sunday community shake
New or regular shaker, all are welcome to the last Sunday of the month community shake. Join with others in this small group workshop, (maximum […]
TRE Introductory Workshop
Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to […]
TRE Group Refresher Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
TRE Group Refresher Class ( Live | Online )
These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]
May 2026
Introduction to TRE™ Course – 4 x Online Private Sessions – Starting Week of 4 May 2026
INTRODUCTION TO TRE™ COURSE A 4-Session Journey Back to Your Body €390 for 4 private 90-minute sessions, starting week of 4 May, 2026 Online via Zoom […]
TRE™ for Burnout Recovery: A 3-Month Journey of Renewal
BESPOKE BURNOUT RECOVERY PROGRAM 3-Month Journey of Renewal with TRE™ Awaken your body’s innate rhythm of release by allowing your nervous system to unwind — […]
TRE Group Shake! In-person and On-line, Frenchtown New Jersey
Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises). The self-regulation method can be done on your own at any time. […]
TRE™ and Wellness Retreat in Tuscany, Italy
Back by popular demand! Transform your body, melt away stress, and renew your spirit. Experience the healing power of TRE™ and Neurogenic Yoga™ set against […]
Jun 2026
Day of Shaking off Stress (Introduction to TRE)
Come to relaxing Manitou Beach, also known as the “Dead Sea” of Canada. Spend a day learning about how to manage your stress and have […]
Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
Immerse yourself in the Revolutionary, New Tension & Trauma Release Exercises Testimonials – Edinburgh Workshop “I attended the 3 day course in Edinburgh. It was […]
Sep 2026
RESET Retreat for Women – TRE™ | Reiki | Nature – September 2026 – FRANCE
TRE™| REIKI | NATURE A nurturing space for women to rest, reconnect, and restore September 7th – 11th Limited spaces available Early Bird Tickets* (*until […]