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Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]

These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]

TRE group shake – online (English language) When: Saturday, 11th of April, at 10 am (Berlin time zone, UTC +01:00) Cost: a decent donation Duration: […]

This ONLINE introductory workshop not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this natural […]

Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to […]

this class is both online and hybrid. Open to both new students to the practice as well as returning students. Wear comfortable clothing, have a […]

Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your […]

Your Body Knows How to do This With the unending stream of things to be stressed about adding tension to your body daily, it’s hard […]

Your body already knows how to release stress — sometimes it just needs the right environment to do so. This Intro to TRE™ Workshop is […]

Your body already knows how to release stress — sometimes it just needs the right environment to do so. This Intro to TRE™ Workshop is […]

Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises). The self-regulation method can be done on your own at any time. […]

These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

TRE™ Einführungskurs – online am Samstag 18.04.2026, 10 Uhr Kosten: 30€ or ‘pay as you can’ Dauer: ca. 75min Anmeldung per Email (max. 5 Teilnehmer) […]

Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming […]

INTRODUCTION TO TRE™ COURSE A 4-Session Journey Back to Your Body €390 for 4 private 90-minute sessions, starting week of 6 April, 2026 Online via Zoom […]

BESPOKE BURNOUT RECOVERY PROGRAM 3-Month Journey of Renewal with TRE™ Awaken your body’s innate rhythm of release by allowing your nervous system to unwind — […]

These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

TRE group shake – online (English language) When: Saturday, 25th of April, at 10 am (Berlin time zone, UTC +01:00) Cost: a decent donation Duration: […]

In-Person introductory workshop This class not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for […]

New or regular shaker, all are welcome to the last Sunday of the month community shake. Join with others in this small group workshop, (maximum […]

Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to […]

These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

These live Zoom classes are designed for individuals who have already attended an Intro to TRE™ Workshop or private session and would like continued guidance […]

INTRODUCTION TO TRE™ COURSE A 4-Session Journey Back to Your Body €390 for 4 private 90-minute sessions, starting week of 4 May, 2026 Online via Zoom […]

BESPOKE BURNOUT RECOVERY PROGRAM 3-Month Journey of Renewal with TRE™ Awaken your body’s innate rhythm of release by allowing your nervous system to unwind — […]

Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises). The self-regulation method can be done on your own at any time. […]

Back by popular demand! Transform your body, melt away stress, and renew your spirit. Experience the healing power of TRE™ and Neurogenic Yoga™ set against […]

Come to relaxing Manitou Beach, also known as the “Dead Sea” of Canada. Spend a day learning about how to manage your stress and have […]

Immerse yourself in the Revolutionary, New Tension & Trauma Release Exercises Testimonials – Edinburgh Workshop “I attended the 3 day course in Edinburgh. It was […]

TRE™| REIKI | NATURE A nurturing space for women to rest, reconnect, and restore September 7th – 11th Limited spaces available Early Bird Tickets* (*until […]