TRE™ Workshop
3 Thursdays 2:30-4:00PM: July 16, July 23, July 30
Cost: Sliding scale: $45-$75 for the 3 class series.
In 3 session series of TRE™ you’ll have a lifelong tool you can practice on your own to release old tension patterns, prevent the buildup of stress in your system and restore resilience. The exercises are simple and can be adapted in a variety of ways to suit all body types and abilities.
Cost: Sliding scale: $45-$75 for the 3 class series.