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You’re warmly invited to soak up the Spanish sunshine with us in Ibiza, Spain for our transformative retreat: ❤️ Be Friends With Your Nervous System – October 4–9, 2025 ❤️ This retreat is so much more than just yoga and meditation. We’re bringing together everything we know and love to support your well-being – body, […]
Be Friends With Your Nervous System Retreat in Ibiza, Spain Read More »
Module 1 (Sat; Sun) 04 – 05 Oct 2025 This 2-day TRE® experiential workshop is for those interested in learning TRE® as part of their self care and personal development. This workshop has a strong focus on your personal tremoring experience. You will learn to use TRE® as a tool for stress release, centering, and
TRE® Global Certification (Module 1) in Singapore [IN PERSON] Read More »
TRE® is a process that opens up the psoas muscle and creates neurogenic tremors and myofascial release. This helps to reduce our reactive states of freeze, flight, fight, dissociation, and overwhelm. When the body unwinds, we free ourselves from stress and anxiety. How does TRE® work? Each major muscle group of the lower body are
Online TRE® class w/ Tammy Hayano: Wednesdays @ 5:30 pm PST / California Read More »
TRE Provider Certification Training Series with Betsy Ross and Lizzie Hearne Modules are online. *Please note there is a pre-session/Intro class at a different time to start Module 1 Module 1: *October 10th 6pm -8pm
TRE® Global Certification Training Module 1 – Online [North Carolina, USA] Read More »
TRE® Online Global Certification Training Growing the Next Generation of Global TRE® Providers The Red Beard TRE® Global Certification Training program is a comprehensive and respected online learning experience that balances theoretical and experiential learning, with a mix of group and individual learning practices to help you build competency in all areas of TRE® facilitation.
TRE® Online Global Certification Training Module 1 – Alex Greene Read More »
SHAKING OUT THE PARADIGM: TRE® & Generational Patterns with Lynea Gillen, TRE Trainer & Counselor Changing the Context Impacts Everything One of the most powerful impacts that I have seen with TRE is its ability to reach into the structure of our bodies and challenge recurring patterns, deeply held beliefs, and attitudes that
SHAKING OUT THE PARADIGM: TRE® & Generational Patterns with Lynea Gillen Read More »
A 7 Day Sacred Woman’s Healing Waters Retreat in Nervous System Regulation October 12th – 18th 2025, please take note that the dates are longer than the 5 days that are posted here. Location: The enchanting blue lagoon of Bacalar, Mexico | @Santuario Bacalar Tucked away in the southern Yucatán Peninsula of Mexico, Bacalar’s Blue
7 Day Sacred Woman’s Healing Waters Retreat in Bacalar, Mexico Read More »
Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises). The self-regulation method can be done on your own at any time. It is also helpful to tremor with others! New students and experienced ones are welcome to attend. Online option available (via zoom) upon request once registered for the workshop. Wednesday
TRE Group Shake! In-person and On-line, Frenchtown New Jersey Read More »
TRE® is a process that opens up the psoas muscle and creates neurogenic tremors and myofascial release. This helps to reduce our reactive states of freeze, flight, fight, dissociation, and overwhelm. When the body unwinds, we free ourselves from stress and anxiety. How does TRE® work? A major muscle group of the lower body is
Online TRE® class w/ Tammy Hayano: Wednesday @ 5:30 pm PST / California Read More »
TRE® Global Certification Training (2025-2026) – One Year Programme Focused on Sexual Health, Relational Stress, and Somatic Regulation A Focused Pathway for Those Working with Sexual Health and Relational Stress This TRE® Global Certification Training is designed for psychologists, therapists, and somatic practitioners who are either currently working in the field of sexual health, intimacy,
TRE® Global Certification – Module 1 Online – Europe – 1 Year Training with Fiona Soma Read More »
