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TRE Certification Training Module 1 Online or In Person in North Carolina, USA

TRE Provider Certification Program with Donna Phillips, TRE Global Certification Trainer This in-depth training teaches you how to safely and confidently facilitate a Tension & Trauma Release Exercise (TRE) session for individuals and groups, both in-person and online. In addition to the core curriculum which is required by TRE For All, this training program also

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TRE Introductory Workshop

Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to naturally release deep-seated stress and tension, fostering resilience and a profound sense of well-being. This practice not only empowers you to self-regulate but also enhances your connection with others, reminding

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Last Sunday community shake

New or regular shaker, all are welcome to the last Sunday of the month community shake. Join with others in this small group workshop, (maximum 8 Participants). Welcome to Tension and Trauma Release Exercise TRE™ Workshop – Last Sunday of the month community shake. Whether you are an experienced shaker, or new to TRE™, join

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TRE™ Circle Group Shake

Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming space to deepen your personal practice, enjoy the power of group co-regulation, and connect with fellow shakers on a similar journey.   This class is mainly focused on the practice

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TRE Introductory Workshop

Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to naturally release deep-seated stress and tension, fostering resilience and a profound sense of well-being. This practice not only empowers you to self-regulate but also enhances your connection with others, reminding

TRE Introductory Workshop Read More »

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