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THIS WORKSHOP IS PART OF MY ONLINE SUBSCRIPTION PROGRAM. THE CLASS WILL BE ALSO RECORDED AND AVAILABLE FOR ONE MONTH. PLEASE VISIT THIS PAGE FOR MORE INFORMATION ABOUT MY “TRE & NEUROGENIC YOGA SQUAD” SUBSCRIPTION PLAN: https://trecalifornia.com/join-the-squad/ Let’s get to know our pesky psoas in a whole new way! 😊 In this playful and experiential
A gentle practice to help release tension and reconnect with the body. This is a monthly online practice open to anyone interested in exploring TRE. No prior experience is needed. 🧩 What does “Parts-Informed” mean? Parts-Informed means that I facilitate the session while acknowledging that we may experience different parts, sensations, and emotions. You do
TRE edukacija se odvija hibridno(uživo i online) na srpsko-hrvatskom jeziku i mogu da ga pohađaju svi koji govore i razumeju ove jezike. Edukacija se odvija u dva glavna Modula(1 i 2) sa dve dopunske online radionice,i 12-13 obaveznih supervizija. Program Edukacije: Module 1: • Anatomija, neurologija i fiziologija stresa i trauma–povezanost sa TRE metodom •
TRE Module 1 is for those wishing to train in TRE as a TRE Provider or to gain a deeper understanding of TRE for personal use About this Event TRE Module 1 is for those wishing to train in as a TRE Provider or deepen your practice of Tension and Trauma Release with the exercises
TRE™ Online Global Certification Training – Module 1 (UK) Read More »
TRE group shake – online (English language) When: Saturday, 10th of October, at 10am (Berlin time zone, UTC +02:00) Cost: ‘pay as you can’ Duration: 60min This TRE group session includes: 1. Guiding you through the series of TRE exercises 2. Up to 20min of neurogenic tremoring and the practise of self-regulation 3. Supporting you
A Gentle Nervous System Reset An Introduction to TRE™ Tension & Trauma Releasing Exercises “Your body remembers what your mind has learned to ignore.” Learn a gentle, body-based practice designed to help release deep tension, calm the nervous system, and build resilience to everyday stress. TRE™ activates the body’s natural tremoring response—an innate process that
TRE™ Intro Workshop: A Gentle Nervous System Reset (In-person | Utah) Read More »
EnTREga Uma prática para estar com o que surgir. TRE (Técnica de Redução de Estresse) é uma prática corporal que utiliza exercícios simples para convidar movimentos involuntários naturais do corpo. A prática pode ajudar a liberar tensões, favorecendo relaxamento e uma maior sensação de vitalidade no corpo. Esta prática presencial é conduzida de forma simples
Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming space to deepen your personal practice, enjoy the power of group co-regulation, and connect with fellow shakers on a similar journey. This class is mainly focused on the practice
Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75-90 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro
TRE Group Refresher Class ( Live | Online | All Regions ) Read More »
This ONLINE introductory workshop not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this natural neuro-physiological response. Learn about the history and origin of TRE and how it helps to release stress, tension and trauma patterns. Most people describe the tremoring experience as pleasant and
ONLINE TRE™ Introductory Workshop by trainer Maria Alfaro Read More »
