Events

GROUP INTRODUCTION TO TRE™ & SELF-REGULATION Explore your body’s innate tension-releasing tremor mechanism 🍁 OCTOBER SUNDAY SERIES 🍁 Sundays 4, 11, 18 & 25 October 6:00–7:30 pm Central European Time (12:00–1:30 pm Eastern · 9:00–10:30 am Pacific) Online via Zoom Small group · Maximum 5 people · Beginners welcome 🍁 Autumn is a season of

INTRODUCTION TO NEUROGENIC TREMORING (TRE™) 4 private 90-minute sessions Starting week of 5 October 2026 Online via Zoom (Flexible timing to suit Europe & the US) Click here to book Does any of this sound familiar? You feel tense a lot of the time, even when you’re resting. Your mind keeps going when you’d really

BURNOUT RECOVERY PROGRAMME A 3-Month Journey of Renewal Awaken your body’s innate rhythm of release by allowing your nervous system to unwind 🕊 Weekly 90-minute sessions · 3 months 💻 Online via Zoom 🌍 Flexible timing to suit Europe & the US 📅 Starting week of 5 October 2026 Click here to book You don’t

AFTER OFFERING THIS CLASS FOR FREE SINCE 2020, AND BY DONATION SINCE 2023, I AM NOW OFFERING IT AS PART OF MY ONLINE SUBSCRIPTION PROGRAM. THE CLASS WILL ALSO BE RECORDED AND AVAILABLE FOR REVIEW FOR A WEEK. PLEASE VISIT THIS PAGE FOR MORE INFORMATION ABOUT MY “TRE & NEUROGENIC YOGA SQUAD” SUBSCRIPTION PLAN: https://trecalifornia.com/join-the-squad/

Reduce Stress Naturally. Reset Your Nervous System. TRE™ Intro Workshop 2-Hour Live Online Workshop | $88 Includes an Illustrated TRE™ Self-Practice Guide + 1 Online Group Refresher Class ($25 value) “Your body remembers what your mind has learned to ignore.” Your body already knows how to respond to stress. TRE™ (Tension & Trauma Releasing Exercises)

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75-90 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro

Embark on a journey to reconnect with your body’s innate ability to heal and find balance. Through Tension & Trauma Releasing Exercises, you’ll learn to naturally release deep-seated stress and tension, fostering resilience and a profound sense of well-being. This practice not only empowers you to self-regulate but also enhances your connection with others, reminding

8 October 2026 A live two-hour workshop A Coaching Experience Using TRE® From Shaking to Shaping How to integrate TRE™ in a narrative process. With Isabelle Claus Teixeira & Saymara B. Ryon · Live on Zoom 12:00–2:00pm Paris (CEST) · 7:00–9:00pm Japan (JST) Save my spot USD $30 for non-members · Free for members Some