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TRE™ Introductory session – online (English language)

TRE™ Introductory session – online (ENGLISH language) on Saturday 02.05.2026, at 10am (Berlin time zone) Cost: ‘pay as you can’ Duration: ca. 75min Registration via Email (max. 5 participants) This TRE™ introductory session includes: 1. A short theoretical introduction to TRE™, neurogenic tremors and stress 2. Guiding you through the series of TRE™ exercises 3. […]

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Introduction to TRE™ Course – 4 x Online Private Sessions – Starting Week of 4 May 2026

INTRODUCTION TO TRE™ COURSE A 4-Session Journey Back to Your Body €390 for 4 private 90-minute sessions, starting week of 4 May, 2026 Online via Zoom (Flexible timing to suit Europe & the US) Click here to book ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Do you ever feel like your body is holding more than it can process?Tension that won’t quite

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Forest Flow & Release

A full day to reset the nervous system in the nurturing space of the mountain forest yurt. Move from survive to thrive with the practices of TRE and Somatic movement. Enjoy the stunning scenery on our walk up and the grounding space of the forest yurt for a fully embodied day of guided self regulation.

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Forest Flow & Release

A full day to reset the nervous system in the nurturing space of the mountain forest yurt. Move from survive to thrive with the practices of TRE and Somatic movement. Enjoy the stunning scenery on our walk up and the grounding space of the forest yurt for a fully embodied day of guided self regulation.

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TRE – Rebalancing your Nervous System

Join our TRE Six-Week Group Series at the Moon Women’s Health Clinic. What is TRE? This program invites you to explore Trauma Release Exercises, a body-based approach designed to release deep-seated tension and trauma through natural shaking. TRE helps to promote relaxation, resilience, and emotional healing. What to Expect Each week, you’ll delve into different

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TRE™ Einführungskurs – online (German language)

TRE™ Einführungskurs – online am Samstag 16.05.2026, 10 Uhr Kosten: 30€ / ‘pay as you can’ Dauer: ca. 75min Anmeldung per Email (max. 5 Teilnehmer) Der TRE™ Einführungskurs beinhaltet: 1. Eine kurze theoretische Einführung zu TRE™, neurogenem Zittern und Stress 2. Die ausführliche Anleitung der TRE™ Übungsreihe (einfache Körperübungen) 3. Bis zu 15min im Zitterprozess

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