Events

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro […]

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75-90 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro

Tension & Trauma Releasing Exercises (TRE™) Introduction with Lynea Gillen, LPC Saturday, July 11, 2026 8:30 – 10:30 am PDT (Los Angeles time) Live, Online Training with Zoom Why Wait? You have probably heard about Tension and Trauma Releasing Exercises. Now is your chance to experience them with Licensed Professional Counselor and TRE Trainer, Lynea

TRE group shake – online (English language) When: Saturday, 11th of July, at 10 am (Berlin time zone, UTC +01:00) Cost: a decent donation Duration: 60min This TRE group session includes: 1. Guiding you through the series of TRE exercises 2. Up to 20min of neurogenic tremoring and the practise of self-regulation 3. Supporting you

TRE™ онлайн: відпустити напругу і повернути спокій. Безкоштовне ознайомче заняття TRE™ (Вправи для зняття напруги, стресу та травми) — це простий тілесний метод, який допомагає нервовій системі заспокоїтися, а тілу — скинути накопичену напругу. На цьому вступному занятті ви спробуєте, як це працює на собі. Коли ви переживаєте стрес — від щоденного тиску, емоційного перевантаження

Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming space to deepen your personal practice, enjoy the power of group co-regulation, and connect with fellow shakers on a similar journey.   This class is mainly focused on the practice

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75-90 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro