Events

TRE group shake – online (English language) When: Saturday, 29th of August, at 10 am (Berlin time zone, UTC +01:00) Cost: a decent donation (“pay as you can”) Duration: 60min This TRE group session includes: 1. Guiding you through the series of TRE exercises 2. Up to 20min of neurogenic tremoring and the practise of

Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your nervous system. Learn 7 simple exercises to help your body naturally shake off stress and trauma. The physical exercises safely activate a natural reflex mechanism of shaking or vibrating that

TRE In-Depth Online Introduction Course This course is for anyone seeking a solid introduction to TRE™, with clear guidance, supportive instruction, and hands-on practice of the TRE exercises and neurogenic tremoring. Many learn TRE in a limited way, in short introductions or online videos. But there is a lot more to learn about TRE, to

Reduce Stress Naturally. Reset Your Nervous System. “` TRE™ Intro Workshop 2 Hours | Live Online | $50 “Your body remembers what your mind has learned to ignore.” Your body already knows how to release stress. TRE™ (Tension & Trauma Releasing Exercises) helps you learn how to work with that natural process safely and confidently.

Online TRE™ Group Sessions in English Release stored stress and tension through your body’s natural shaking response — guided live, in a small group, from wherever you are. What is TRE™? TRE™ (Tension & Trauma Releasing Exercises) is a body-based method developed by Dr. David Berceli. A short sequence of gentle exercises activates the body’s

TRE™| REIKI | NATURE A nurturing space for women to rest, reconnect, and restore September 7th – 11th Limited spaces available Early Bird Tickets* (*until December 31st 2025)   Join me for 5 days & 4 nights dedicated entirely to YOU, to relax, breathe, and reconnect with yourself. You will step away from the busyness