Intro Workshops / Recurring Classes / Online Events

Intro Workshops / Recurring Classes / Online Events: Single class sessions taught by any Certified Provider qualified to lead groups. These can be TRE™ Intro Classes, TRE™ or TRE™ Drop In Classes.

Upcoming Events

Sep 2024

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Jan 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Feb 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Mar 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Apr 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

May 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Jun 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Aug 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Sep 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Oct 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE

Nov 2026

January 15, 2026 - January 17, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Edinburgh (Scotland, UK)
January 16, 2026 (3:00 pm - 4:00 pm): Learn TRE (Tension and Trauma Releasing Exercises) Online Jan 16, 2026
January 17, 2026 (2:30 pm - 3:45 pm): TRE™ Introductory session – online (English language)
January 17, 2026 (6:00 pm - 8:00 pm): TRE™ Circle Group Shake
January 18, 2026 (11:00 am - 1:00 pm): Shake Off The Residue of 2025
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 18, 2026 (2:00 pm - 4:00 pm): Nourish: In Person TRE for the New Moon
January 19, 2026 (11:00 am - 12:00 pm): Online TRE Class
January 24, 2026 (2:30 pm - 3:45 pm): TRE™ Einführungskurs – online (German language)
January 24, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
January 25, 2026 (1:00 pm - 3:00 pm): Santa Cruz, CA - IN-PERSON TRE™ Introductory Workshop by trainer Maria Alfaro
January 30, 2026 (12:00 pm - 1:00 pm): Drop In: Pay What you Can Virtual TRE
February 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
February 7, 2026 (5:30 pm - 7:30 pm): TRE™ Circle Group Shake
February 11, 2026 (7:15 pm - 8:00 pm): TRE Group Shake! In-person and On-line, Frenchtown New Jersey
February 13, 2026 - February 15, 2026 (9:30 am - 5:30 pm): Introduction to TRE™ 3-day Workshop in Glasgow (Scotland, UK)
February 21, 2026 (6:30 pm - 8:30 pm): TRE Introductory Workshop
February 27, 2026 (12:00 am): Intro Kurs 3teilig in Südtirol
March 7, 2026 (1:30 pm - 4:30 pm): Shake It Off, Breathe It Out — TRE™ and Breathwork
May 23, 2026 - May 30, 2026 (9:00 am - 8:30 pm): TRE™ and Wellness Retreat in Tuscany, Italy
June 11, 2026 (9:30 am - 4:30 pm): Day of Shaking off Stress (Introduction to TRE)
September 7, 2026 - September 11, 2026 (All Day): RESET Retreat for Women - TRE™ | Reiki | Nature - September 2026 - FRANCE