TRE ® is a series of seven gentle exercises designed to activate the body’s built in mechanism to shake out and reset your nervous system from stress, tension, trauma and rediscover health and resiliency. We learn the exercises and adapt them to ourselves through self-regulation.
Cost: Before Nov 4, $75. After Nov 4, $90. Reviewers $40.
Pay by e-transfer or Paypal to my email address or by cheque to Pianoscapes Inc, 61 Jarvis St, Orillia, ON L3V 2A2
Pre-registration required
Facilitation: Judy Archer, MASc, Certified TRE™ Provider, Inner Relationship Focusing Trainer, BodyTalk Practitioner and has facilitated personal/professional development experiences since 1974. For a flyer go to <www.judy-archer.com>
Musical facilitation by Michael Jones, Pianoscapes
To register email <judyarcher@rogers.com>