How does stress affect your health… and what we can learn from animals about how to release it?
Although we find ourselves in the Information Age, we still respond to threats the way cavemen did. We’ve lost some of the knowledge that helped us survive then, but our body remembers. It just needs a little jump-start, and TRE® (Tension and Trauma Releasing Exercises) has been shown to be an effective way to do that. Facilitated by Leckey Harrison and Petra Martin.
This event provides information about your body’s response to stress. To learn how to do TRE, please register for the full-day workshop here.