Events

Reduce Stress Naturally. Reset Your Nervous System. “` TRE™ Intro Workshop 2 Hours | Live Online | $50 “Your body remembers what your mind has learned to ignore.” Your body already knows how to release stress. TRE™ (Tension & Trauma Releasing Exercises) helps you learn how to work with that natural process safely and confidently. […]

Neurogenic Yoga™ an introductory workshop A 2-hour online workshop with Maria Alfaro · Thursday, July 23, 2026 · 9:00 AM PDT / 10:00 AM MDT / 6:00 PM CEST Previous tremoring experience required — this workshop is for people who already know how to safely self-regulate their tremoring process. Save my spot → About this

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75-90 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro

Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming space to deepen your personal practice, enjoy the power of group co-regulation, and connect with fellow shakers on a similar journey.   This class is mainly focused on the practice

Reduce Stress Naturally. Reset Your Nervous System. “` TRE™ Intro Workshop 2 Hours | Live Online | $50 “Your body remembers what your mind has learned to ignore.” Your body already knows how to release stress. TRE™ (Tension & Trauma Releasing Exercises) helps you learn how to work with that natural process safely and confidently.

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75-90 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro

Continue Your TRE™ Practice. Deepen Your Relationship with Your Body. TRE™ Group Refresher Class 75 Minutes | Live Online | $25 “Your body already knows how to release stress. This class provides a supportive space to continue that conversation.” These live online TRE™ Refresher Classes are designed for individuals who have already attended an Intro