Events

This will be a beginners session in GERMAN Language: TRE® Einführungskurs – Neurogenes Zittern Was ist TRE® ? TRE® (Trauma and Tension Releasing Exercises) beschreibt einen Ablauf von sieben Körperübungen. Diese aktivieren vor allem die Psoas-Muskulatur im Körper, um damit die natürliche Fähigkeit des Zitterns anzuregen. Das sogenannte neurogene Zittern wird vom autonomen Nervensystem gesteuert […]

This ONLINE introductory workshop not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this natural neuro-physiological response. Learn about the history and origin of TRE and how it helps to release stress, tension and trauma patterns. Most people describe the tremoring experience as pleasant and

Learn something new ! This workshop is suitable for anyone who would like to try TRE for the first time, as well as for people who are already shaking. It will be a small group to promote safety. You will learn the basics of TRE and how stress, tension and trauma are processed in the

Introduction Course TRE helps you facilitate the body’s natural release of stress and trauma using physiological mechanism of neurogenic tremors, and can help to increase vitality and resilience, relieve muscle tension, pain, sleep problems, stress, inner turmoil, anxiety, etc. This course is an introduction course for those who have no or little experience with TRE

AFTER OFFERING THIS CLASS FOR FREE SINCE 2020, I AM NOW REQUESTING A DONATION  ON A SLIDING SCALE OF $10 TO WHATEVER YOU CAN AFFORD. Join us for a  60-minute TRE  “refresher” session each Tuesday at 10:30am PT and each Thursday at 5:00pm PT. Previous TRE experience required  — these classes are intended for people who

Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your nervous system. Learn 7 simple exercises to help your body naturally shake off stress and trauma. The physical exercises safely activate a natural reflex mechanism of shaking or vibrating that

Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your nervous system. Learn 7 simple exercises to help your body naturally shake off stress and trauma. The physical exercises safely activate a natural reflex mechanism of shaking or vibrating that

This will be a beginners session in GERMAN Language: TRE® Einführungskurs – Neurogenes Zittern Was ist TRE® ? TRE® (Trauma and Tension Releasing Exercises) beschreibt einen Ablauf von sieben Körperübungen. Diese aktivieren vor allem die Psoas-Muskulatur im Körper, um damit die natürliche Fähigkeit des Zitterns anzuregen. Das sogenannte neurogene Zittern wird vom autonomen Nervensystem gesteuert