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To celebrate September 2016 being #RecoveryMonth check this link at TREIreland #AA #Al-Anon #Alateen #C.A. #OA #GA #CoDA #Bodywhys #Aware #MentalHealth In this one-day dynamic and experiential workshop, you will learn everything you need to know about TRE and be able to continue this healing practice on your own. Raymond also offers the chance to participate in monthly peer-group sessions (for previous participants) and […]
Join me to learn and practice TRE – Tension and Trauma Releasing Exercises. Our first night is 90 minutes: I will give you an overview of TRE and provide you with resources so you can learn more if you choose. I will then teach you the very simple exercises that stimulate the tremors and you
Olympia, Washington – TRE™ WORKSHOP Series – September, 2016 Read More »
“It’s just trauma.” . . . a statement that began the exploration of just what trauma was, and how
North Battleford, SK – TRE Introductory Class — Once a Week for Three Weeks Read More »
FREE Intro talk on TRE: Tension & Trauma Release Exercises Bringing Your Body Back into Balance, naturally. It’s simple, it’s safe, it’s effective. What is TRE good for? • reducing stress & tension • improving sleep • sports recovery & resilience • depression & low energy • anxiety and depression • back, neck & shoulder
Nelson, British Columbia, Canada – FREE Intro talk on TRE Read More »
How does stress affect your health… and what we can learn from animals about how to release it? Although we find ourselves in the Information Age, we still respond to threats the way cavemen did. We’ve lost some of the knowledge that helped us survive then, but our body remembers. It just needs a little
Stress release: what your body knows that you don’t.- TRE™ Intro class Read More »
