TRE ® is a series of seven gentle exercises designed to activate the body’s built in mechanism to shake out and reset your nervous system from stress, tension, trauma and rediscover health and resiliency. We learn the exercises and adapt them to ourselves through self-regulation.
Cost: Before April 15, $75. After April 15, $90. Reviewers $40. Pay by e-transfer or Paypal to my email address or by cheque to Pianoscapes Inc, 61 Jarvis St, Orillia, ON L3V 2A2
Pre-registration required
Facilitation: Judy Archer, MASc, Certified TRE® Provider, and Inner Relationship Focusing Trainer has facilitated personal/professional development experiences since 1974.
For a flyer go to <www.judy-archer.com>
Musical facilitation by Michael Jones, Pianoscapes
To register email <judyarcher@rogers.com>