Bringing the Body Back into Balance…
Sign up for a FREE Intro Talk about TRE: Tension & Trauma Release Exercises
Please reserve your spot – BY EMAIL OR PHONE – as space is limited!
somatikatz@gmail.com, 250-352-3319
May 17th, 7-8pm, The ManiStone Centre, 507 Baker St., 2nd floor
Participants report that when they do TRE…
…their tension levels drop, their sleep improves, they experience a pleasant groundedness & aliveness,
…they feel…more rested, less wired, vibrant without the busyness
…getting less frustrated, feeling calmer, better able to deal with stress and more connection to their body…
…sensations of lightness and freedom as well as aliveness in low spine and hips…
The next TRE Course is coming up in June!
Designed to provide you with a powerful self-care program that you can learn and then use on your own for the rest of your life!
$225 tuition: Includes 1.5 hr Private Session + 8 classes
May 31st – June 24th, 2016
Mornings: Tuesdays & Fridays 10:15-11:30 am or
Evenings: Tuesdays & Fridays 5-6:15 pm
Vitality Clinic, 205 Victoria Street