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**What:** TRE™ stands for Tension and Trauma Releasing Exercises. TRE™ is comprised of seven exercises that are designed to help the body release tension. TRE™ is for anyone who could benefit from less stress. **When:** 5 Saturdays starting February 27th 10:00AM-11:00 AM (No group on 3/19.) **Where:** Turnstone Associates 1 Mill Street, Suite 312 Burlington […]
Burlington, Vermont: TRE™ 5 Week Introductory Series Read More »
This 3 class series teaches the TRE™ protocol and how to regulate your experience. The exercises can be adapted for all body types and fitness levels. You’ll have a life-long tool you can use to release old tension patterns, prevent the buildup of stress in your system and increase resiliency. Not appropriate for pregnant women.
Portland, Oregon — 3 week Introductory TRE™ series (open to the general public) Read More »
OFFERING 2 SEPARATE DATES: Wednesday, March 16th | Wednesday, March 30th REGISTRATION REQUIRED | CLASS SIZE LIMITED Introduction to TRE™ is designed to help individuals learn the basic biology of stress and trauma, and how it impacts your physical, psychological and emotional wellbeing. Participants will be lead through the simple, yet powerful exercises of TRE™ and learn how to naturally
2-Separate Class Offerings Wednesday, March 16, 2016 : 6:00 pm to 7:30 pm Wednesday, March 30, 2016 : 6:00 pm to 7:30 pm Introduction to TRE™ is designed to help individuals learn the basic biology of stress and trauma and how it impacts your physical, psychological and emotional wellbeing. Participants will be lead through the simple, yet powerful
Kailua, OAHU Hawai’i – TRE™ Intro Workshop (open to the general public) Read More »
For additional information, please contact: Bonnie Pariser 908-268-7430 Bonnie@yoga-loka.com You can also visit the website at: www.Yoga-Loka.com
Somerville, New Jersey – TRE Group Session (drop in class, open to the general public) Read More »
This is an introductory TRE class taught by Terry Wood, Certified TRE™ Provider. After experiencing the therapeutic tremors, there will be time for questions and answers (no experience necessary). Date: Monday evening March 21st, 2016 6:30pm-7:45pm Location: TriOasis (www.TriOasis.com) located in John’s Landing area
Portland, Oregon USA – TRE™ Intro Class (open to the public) Read More »
