OFFERING 2 SEPARATE DATES: Wednesday, March 16th | Wednesday, March 30th REGISTRATION REQUIRED | CLASS SIZE LIMITED
Introduction to TRE™ is designed to help individuals learn the basic biology of stress and trauma, and how it impacts your physical, psychological and emotional wellbeing. Participants will be lead through the simple, yet powerful exercises of TRE™ and learn how to naturally “shake off” tension and stress, calm the nervous system, and return the body to a more relaxed state.
NEW to Hawaii, Introductory Classes are being offered at a SPECIAL INTRODUCTORY PRICE of $20. A detailed booklet, that includes the full TRE sequence, will be available for purchase following class for $5.
Hope to see you there!