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**What:** TRE™ stands for Tension and Trauma Releasing Exercises. TRE™ is comprised of seven exercises that are designed to help the body release tension. TRE™ is for anyone who could benefit from less stress. **When:** 5 Saturdays starting February 27th 10:00AM-11:00 AM (No group on 3/19.) **Where:** Turnstone Associates 1 Mill Street, Suite 312 Burlington […]
Burlington, Vermont: TRE™ 5 Week Introductory Series Read More »
A special introductory class, that will allow you to not only learn the exercises, but also practice them, under the guidance of a certified practitioner. Wear comfortable clothes and bring a mat. Thursday, March 3 from 7:00-8:00 pm Thursday, March 10 from 7:00-8:00 pm Thursday, March 17 from 7:00-8:00 pm $50 special introductory price To
North Battleford, SK, Canada–TRE Introduction Class–Thursday evenings for three weeks Read More »
This 3 class series teaches the TRE™ protocol and how to regulate your experience. The exercises can be adapted for all body types and fitness levels. You’ll have a life-long tool you can use to release old tension patterns, prevent the buildup of stress in your system and increase resiliency. Not appropriate for pregnant women.
Portland, Oregon — 3 week Introductory TRE™ series (open to the general public) Read More »
This 3-Day Module 1 Workshop is an integral part of the requirements to become a TRE™ Certified Provider (details here) and is also open to anyone who would like to learn TRE™ for themselves. (Module 2 will take place in May 2016, from Wednesday to Friday, 25th-27th May, and is only for people who have completed Module 1 and
Kfar-Saba, Israel -TRE™ 3-Day Certification Training -Module 1 Read More »
For additional information, please contact: Bonnie Pariser 908-268-7430 Bonnie@yoga-loka.com You can also visit the website at: www.Yoga-Loka.com
Frenchtown, New Jersey – TRE Group Session (drop in class, open to the general public) Read More »
OFFERING 2 SEPARATE DATES: Wednesday, March 16th | Wednesday, March 30th REGISTRATION REQUIRED | CLASS SIZE LIMITED Introduction to TRE™ is designed to help individuals learn the basic biology of stress and trauma, and how it impacts your physical, psychological and emotional wellbeing. Participants will be lead through the simple, yet powerful exercises of TRE™ and learn how to naturally
2-Separate Class Offerings Wednesday, March 16, 2016 : 6:00 pm to 7:30 pm Wednesday, March 30, 2016 : 6:00 pm to 7:30 pm Introduction to TRE™ is designed to help individuals learn the basic biology of stress and trauma and how it impacts your physical, psychological and emotional wellbeing. Participants will be lead through the simple, yet powerful
Kailua, OAHU Hawai’i – TRE™ Intro Workshop (open to the general public) Read More »
