TRE & Qigong

Jared Joy

Jared Joy is a qigong and trauma release teacher based in Maine. He teaches people how to get in tune with their life force, release pent-up stress, and bring more light and joy to their internal environment — techniques he has been practicing and refining for a long time.

Beyond his group classes, Jared supports students through private TRE® and qigong sessions, online courses, and free practice videos on his YouTube channel. His students describe him as an exceptional teacher who creates an environment that feels safe, supportive, and grounded — one who is well-versed not only in the techniques but in the philosophy beneath them, and who teaches in a way that everyone can understand and follow along easily.

He is excited to share this work with you in this class.

Qigong & TRE® Teacher · Maine, USA

“What an opening and deepening experience! Practicing Qi Gong with Jared was such a cool undertaking — he is well-versed not only in the techniques but also the philosophy beneath the practice. I was thoroughly engaged through the lesson and got connected with my breath in ways I have only just begun to become aware of. His enthusiasm is also through the roof! If you have the opportunity, I highly recommend delving into the art of Qi Gong with Jared.”

— DK

“I am incredibly grateful to Jared for introducing me to TRE®. Over the past 18 months, incorporating TRE® into my routine has significantly transformed my life. As someone who has struggled with stress and PTSD, I’ve found immense relief through this practice. Since I began TRE®, I’ve experienced a remarkable improvement in my sleep quality — I wake up feeling more rested and energized than I have in years. The consistency of 2 to 3 sessions per week has not only helped me manage my stress but has also provided a sense of calm that I genuinely appreciate.”

— Charles

“Jared is one of the most profound and educated instructors I have ever worked with. I’ve been in the healing field for over 40 years. Jared teaches in a way that everyone can understand and follow along easily. He brings you into the depths of your personal transformation. I highly recommend his classes!”

— Mary

“Working with Jared and learning TRE® genuinely changed my life. What stood out most was that he seemed to recognize I needed this before I fully understood it myself. Jared is an exceptional teacher — he creates an environment that feels safe, supportive, and grounded, and he explains the process in a way that makes it approachable and effective. I feel calmer, more present, and more connected to myself than I have in years. I’m incredibly grateful for Jared’s guidance and support throughout the process.”

— Ben

“Jared is a gifted instructor. His love for people and love for his work shines through easily and effortlessly. Learning TRE® & Qigong from him has taken my healing journey to another level — they’ve opened channels in me that I didn’t realize needed shifting. It’s been a deep journey into a healing process that I never knew possible. TRE® & Qigong have been a blessing in my life. Thank you Jared for embracing your passion in helping others.”

— Cindy