The Workshop is designed to teach you the TRE protocol and how to self-regulate your TRE experience when necessary.
It includes two slide presentations: “The biology of Stress, Trauma and TRE” and “TRE Self-Regulation”
2 guided TRE practice sessions
a detailed booklet that illustrates the full TRE sequence
individual assists with adapting the exercises to your body’s needs
questions/answers, and feedback.
Cost $100
To register: Call Mary 828 284-3688
About the Facilitator:
Mary Whitesides, LMBT, is a licensed Bodywork Therapist (NC #7904) who specializes body-based therapy for insight and growth. She has been trained and certified as a TRE Practitioner and TRE Mentor by Dr. David Berceli, the creator of TRE.