Saturday 29 Apr 2023 3-6pm BST at OMNOM Studio, N1 1QP
This workshop is designed to introduce you to this wonderful practice. A group setting is a fun and social way of getting started on your journey with TRE.
This 3hr practical and interactive workshop includes:
- What is TRE
- Intro to Polyvagal Theory
- Vagal toning exercises
- A guided experience of the whole TRE process (all exercises plus learning to start and stop tremors)
- Time for reflection, sharing and questions
- How to start your own TRE practice at home
- Follow-up resources
- Ongoing support
Visit statesofhealing.com to find out more about TRE and your Certified TRE Provider, Chandani.
Feel free to get in touch with any questions you have: statesofhealing@gmail.com or message @statesofhealing