TRE™ and Sound Healing Experience! This gorgeous evening brings you an introduction to Tension and Trauma Releasing Exercises (TRE™) before bathing in a meditative sound healing journey.
All details and booking: https://treandsoundfeb.eventbrite.co.uk/?aff=treforall
What’s the schedule?
This practical and interactive experience includes:
- An introduction and guided experience of the whole TRE process
- Understanding how to recover from trauma from a physiological perspective
- How to start your own TRE practice at home
- Time to rest and integrate
- Space to share and ask questions
- A guided meditative Sound Bath Journey with singing bowls, gong, bells and more!
Booking
Note: You can save paying Eventbrite fees and book directly with Chandani. Email statesofhealing@gmail.com and you’ll be sent a payment link followed by your ticket. Tickets are £45pp or two for £70.