Fridays Sept. 30, Oct. 7 & 14 6:30-8:00pm first class ends at 8:30pm
Cost: Sliding scale: $45-$75 for the 3 class series.
Taught by Moline Whitson, Certified TRE ® Provider
In this 3 session series of TRE™ you’ll have a lifelong tool you can practice on your own to release old tension patterns, prevent the buildup of stress in your system and restore resilience. Moline is skilled at adapting the exercises to fit all body types and abilities.