FREE Intro Talk on TRE: Tension, Stress & Trauma Release Exercises
with Judy Katz, Level ll TRE Practitioner
Space is limited so please reserve your spot!
TRE is a series of 7 gentle exercises designed to activate the body’s natural built in mechanism for release & recovery, & to de-activate your fight or flight response, resetting your nervous system from stress, tension, shock & trauma, to regain your health and resiliency.
It’s simple, safe, effective & natural. https://treglobal.org/
To follow… TRE Course:
$200 Tuition: Includes 1.5 hr Private Session + 8 classes
Mondays & Thursdays
Morning class: 10:30 -11:45 am or
Evening class: 6:00 – 7:15 pm
Oct. 5th – 29th, 2015
For reg & info: 250.352.3319, somatikatz@gmail.com