Learn a simple and powerful way to naturally release stress, tension, and trauma from your body in this special in-person 2-Hour Workshop led by Liz Arch, TRE Provider, Somatic Coach and Founder of the Primal Alchemy Method.
What You’ll Learn:
- The basics of TRE™ and how it can help relieve stress, tension and trauma and support better nervous system regulation
- A brief overview of what trauma is from a physiological perspective and how TRE™ can support the release of trauma from a polyvagal-informed lens
- How to start and stop therapeutic tremors in your own body in a supportive environment
- Foundational resources to start befriending your body and tools to create your own self-practice and exploration
REGISTER HERE: https://www.lizarch.com/tre-workshop