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UID:6122@treglobal.org
DTSTART;TZID=Pacific/Honolulu:20241123T150000
DTEND;TZID=Pacific/Honolulu:20241123T170000
DTSTAMP:20241115T032854Z
URL:https://treglobal.org/event/intro-to-tre-tension-and-trauma-release-wo
 rkshop/
SUMMARY:Intro to TRE™ Tension and Trauma Release Workshop (Kailua\, Oahu)
DESCRIPTION:Learn a simple and powerful way to naturally release stress\, t
 ension\, and trauma from your body in this special in-person 2-Hour Worksh
 op led by Liz Arch\, TRE Provider\, Somatic Coach and Founder of the Prima
 l Alchemy Method.\n\nWhat You'll Learn:\n\n 	The basics of TRE™ and how 
 it can help relieve stress\, tension and trauma and support better nervous
  system regulation\n 	A brief overview of what trauma is from a physiologi
 cal perspective and how TRE™ can support the release of trauma from a po
 lyvagal-informed lens\n 	How to start and stop therapeutic tremors in your
  own body in a supportive environment\n 	Foundational resources to start b
 efriending your body and tools to create your own self-practice and explor
 ation\n\nREGISTER HERE: https://www.lizarch.com/tre-workshop
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Bella Kai Hot Yoga\, 25 Kaneohe Bay Dr.\, Ste 202\, Kailua\, HI\, 
 96734\, United States
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 2\, Kailua\, HI\, 96734\, United States;X-APPLE-RADIUS=100;X-TITLE=Bella K
 ai Hot Yoga:geo:0,0
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