Events

4-Session Online TRE™ Course Let go of stress, tension or trauma naturally with TRE™ €400 for 4 x 90-minute sessions Flexible timing to suit your schedule http://free-your-soul.co.uk/booking/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On this course, I will help you befriend and understand your nervous system as well as guide through an innovative technique to help you release years and years […]

Free Your Soul’s Bespoke Burnout Recovery Program Reset your nervous system following burnout, using all-natural techniques including TRE™ & Breathwork Promotional Video http://free-your-soul.co.uk/booking/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Q – Do you feel exhausted or burnt out emotionally, mentally, and physically? Q – Are you overwhelmed trying to meet the demands of everyday life? Q – Do you suffer

Please message or call: (385) 393-0504 Email: sam@nutre-llc.com to sign a waiver and to gain an account login Space is limited! I like to keep these groups intimate, so that we can engage in dialogue.        

Please email Sam Thammahong at sam@nutre-llc.com to sign a waiver, get your login for payment Classes will be held at 4:30-6PM (Phoenix time) every Tuesday Please come clear your mind and strengthen your relationship between mind, body, and soul within community! Samantha Thammahong is inviting you to a scheduled Zoom meeting.  

One to one TRE Sessions arranged to fit a time that suits. Three sessions are initially recommended for those new to TRE. 90 minutes. Time zone London, UK. Please email Deborah at info@deborah-brown.co.uk

When solving problems, dig at the roots instead of just hacking at the leaves. ~ Anthony D’Angelo   We think of stress as only existing in our minds. Something we can cognitively fix or ignore or wish away. When was the last time you de-stressed your whole body? Tension and Trauma Release Exercises (TRE™), which

Intro to TRE for Chronic Fatigue Be led through a revised series of exercises and edited practice tailored specifically for those with ME/CFS and Long Covid by someone who overcame chronic fatigue and chemical sensitivities utilizing TRE. In this Intro to TRE series you will- – mindfully release stress and tension in a supportive environment

You’re warmly invited to soak up the Spanish sunshine with us in Ibiza, Spain for our transformative retreat: ❤️ Be Friends With Your Nervous System – October 4–9, 2025 ❤️ This retreat is so much more than just yoga and meditation. We’re bringing together everything we know and love to support your well-being – body,

Una manera sencilla de invitar al sistema nervioso a un estado de relajo y seguridad, utilizando los propios mecanismos autónomos de liberación de tensión física y emocional. TRE™️ busca recordarle al organismo como activar de manera segura un reflejo natural de temblor o vibración, llamado temblor neurogénico, que calma el sistema nervioso invitándole a retornar