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**What:** TRE™ stands for Tension and Trauma Releasing Exercises. TRE™ is comprised of seven exercises that are designed to help the body release tension. TRE™ is for anyone who could benefit from less stress. **When:** 5 Saturdays starting February 27th 10:00AM-11:00 AM (No group on 3/19.) **Where:** Turnstone Associates 1 Mill Street, Suite 312 Burlington […]
Burlington, Vermont: TRE™ 5 Week Introductory Series Read More »
$45 For questions about the class contact Maria: maria@TREcalifornia.com For logistical information and registration: www.villageyogasantacruz.com Instructor: Maria Alfaro, TRE™ Certification Trainer and Neurogenic Yoga™ Trainer. You can read more about Maria at www.TREcalifornia.com
The Workshop is designed to teach you the TRE protocol and how to self-regulate your TRE experience when necessary. It includes two slide presentations: “The biology of Stress, Trauma and TRE” and “TRE Self-Regulation” 2 guided TRE practice sessions a detailed booklet that illustrates the full TRE sequence individual assists with adapting the exercises
Deze workshop is bedoelt je kennis te laten maken met de theorie en praktijk van de TRE, waarmee je daarna gelijk thuis aan de slag kunt. Tijdens de workshop leer je eenvoudige oefeningen en krijg je uitleg over de achtergronden ervan. Er is gelegenheid om vragen te stellen en te reflecteren op je eigen ervaringen. De
Amsterdam, The Netherlands, TRE Introduction Workshop (open to general public) Read More »
