TRE releases deep tension from the body by evoking a self-controlled muscular shaking process called neurogenic tremors. This shaking originates deep in the core of the body, starting in the psoas muscles. These gentle tremors reverberate outwards along the spine, releasing tension from the sacrum to the cranium.
The technique can becomes a quick and effective method for consistent relaxation. Eventually, these tremors will evoke themselves naturally in a rest position to reduce any stress or tension that was accumulated over the course of the day.
We get to tremor together for 2 days! You will have made a deep and long-lasting friend of the tremor mechanisim after this experience. This friendship will help to guide, relax, inform and inspire you over the years.
Meditation, satsang and rest are all woven into the schedule. You will have plenty of time to integrate.
Saturday- 10:00 am- 9:30 pm
Sunday- 9:00-4:30 pm
Sunday- 9:00-4:30 pm
Cost- $330 for the weekend.
Overnight lodging fees will run an additional $70-$90 per night.
Overnight lodging fees will run an additional $70-$90 per night.
Meals are not included. There is a refridgerator and kitchen if you would like to bring your own meals. There are many resturaunts nearby if you like to order in or go out.
TRE is being used by thousands of people around the world as an effective tool for releasing chronic traumatic stress, physical tension and emotional trauma. It is also quickly becoming a popular way to release the everyday stress, tension, and anxiety that evolves from the daily pressures of life.
PLACE: The Philadelphia Rebirthing Center / 1027 69th Avenue/Philadelphia, PA 19126
FEE: $330 for commuter. Contact Maureen for lodging information
TO PAY: http://www.venmo.com/Maureen-Malone-breathwork
TO PAY: http://www.venmo.com/Maureen-Malone-breathwork
TO REGISTER OR FOR MORE INFORMATION: Contact: Maureen Malone maureenmalone@earthlink.net 215-431-8838
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