We naturally want the Holidays to be joyful and filled with light.
Yet the reality of our holiday experience can be overwhelming.
Enter this Holiday Season with greater presence, and feelings of peace & wellbeing.
Tension Release Exercise safely engages a natural reflex to help reduce tension and calm the nervous system.
TRE helps the body to relax, restore emotional resilience, and increase one’s sense of joy and connection.
DATES & TIME | 2- separate SUNDAYS
November 21 and/or December 12
4:00 pm — 5:30 pm HST
COST: $50 (each class)
CLASS size is LIMITED (6 max) and REGISTRATION is REQUIRED
TO REGISTER: CALL Kim @ Somatic Soul Integration • 808.368.4338 (leave msg)
or EMAIL somaticsoulintegration@gmail.com
If there is enough interest, additional classes may be added