Wednesday August 19, Friday August 21 & Wednesday August 26 7:00-8:30PM,
August 21 ends at 9:00PM
Cost: Sliding scale: $45-$75 for the 3 class series.
Taught by Moline Whitson, Certified TRE ® Provider
In this 3 session series of TRE™ you’ll have a lifelong tool you can practice on your own to release old tension patterns, prevent the buildup of stress in your system and restore resilience. The exercises are simple and can be adapted in a variety of ways to suit all body types and abilities.