TRE® (Tension & Trauma Release Exercise)
Objective: This somatic healing method uses simple movements to activate the body’s natural tremor mechanism, helping release deep muscular tension and trauma, improve mental resilience, and restore emotional balance.
A 1-hour online private TRE® session includes:
1) Opening check-in — a brief conversation to review your needs
2) TRE® practice — gentle exercises followed by up to 20 minutes of natural tremoring
3) Rest & Integration — an essential phase where your body naturally processes and integrate the shifts in your nervous system
4) Closing reflection — sharing your experience, receiving facilitator’s suggestions, and space for Q&A
Cost: IDR 1,500,000.-
View available schedule & make online booking here: www.linktr.ee/releasewithrina
After completing your booking, you will receive an email with payment details and instructions for making your payment securely through WISE. Payment is required to confirm your booking.
Cancellation & Rescheduling Policy:
– You may reschedule your session once, at least 24 hours in advance, without penalty.
– Cancellations made less than 24 hours before the session, or no-shows, cannot be rescheduled.
– Please note that payments are non-refundable.
About the facilitator: Rina Khairani is a Global Certified TRE® Provider (since 2024) who has facilitated sessions for private clients and small groups of adults, teenagers, and children. She has completed extensive trainings, including the Global TRE® Certification Modules, TRE® Advanced Workshop with Dr. David Berceli, Access Bars Practitioner Training, Sedona Method Facilitator Training with Hale Dwoskin, and TRE® for Children & Teens with Lynea Gillen. As the founder of Somatic Healing Studio in Bandung, Indonesia, she is passionate in body-based healing to help release stress, physical tension, and trauma through somatic approaches—without the need to retell painful memories.
Contact me: releasewithrina@gmail.com