7 Day Nourish your Soul Nervous System Reset Retreat in Mexico

Come join us in San Miguel de Allende, Mexico for our 7 day nervous system reset retreat.

The dates are from SEPTEMBER 6th – 12th 2025, different than the 5 dates posted.  Please take note.

Give yourself the opportunity to truly connect to sides unseen by becoming fully present within Mother Nature and her healing grounding energy. This retreat is for men, woman, or whatever you identify yourself as. Only 10 people will gather at this retreat, making it an intimate experience to be seen, heard, and felt.

Through intention & somatic-based nervous system reset practices in TRE, we will support you in the grounding process of self reflection, so you can begin to “feel” alignment within your body, grounding you towards a direction to transform into, with a clear head, and steady heart.

A guide towards self-inquiry could be…

How can I develop a deeper heart connection to my inner strength, voice, and intuition, so I can naturally develop full presence within my body, mind, emotions, and spirit, giving me the ability to authentically and automatically vibrate at a higher frequency to find my truth?

Julia will take you on a unique journey of introspection, by embracing Mexican colonial experiences & culture, wilderness adventures, along with holistic wellness practices for nervous system regulation in TRE, supportive yoga practices & ancient yoga philosophy, transformational group coaching, and the intertwining of your spirit for unparalleled healing.

Come transmute and transcend the difficulties of your life in this sober retreat. Get beyond yourself, past the layers of challenging thoughts and emotions to the inner space of peace and clarity, creating a foundation of deep rest for personal transformation.

Go on a Journey:

• 7 day / 6 nights accommodation in San Miguel de Allende at Casa Angelitos Boutique Hotel.

• Daily vegetarian breakfast & light vegetarian dinner snack, juice, teas, coffee, water. Vegetarian or Non-vegetarian lunches (big meal of the day) will be during excursion time, giving us that true integrative experience of a San Miguel culinary experience. (Lunches are paid separately)

• Daily yoga/somatic movement, philosophy, meditation, pranayama, (controlling your breath) classes accompanied with sound healing to guide you into ancient yogic/ancestral practice that works with the health of your energetic subtle body.

• 3 TRE therapeutic tremoring sessions in nervous system regulation to dissolve tension, stress, and anxiety, and the effects of trauma and ptsd. Learn how these somatic-based practices can help you tap into homeostasis.

• 3 transformational group coaching workshops with Julia

• 2 ceremonies (opening & closing) to connect to your intentions and release what is no longer serving you, uplifting you into a rebirth of self.

• 1 ancestral cacao ceremony to open and activate the energy of the heart, as the medicine of raw ceremonial cocoa sinks deep into your physical, emotional, and mental bodies, connecting you deeper to the force of love that you have within.

• 1 sound healing session to let the therapy of deep relaxation & sound embrace the cells of your body to overcome any blockages on an emotional level, bringing you into a deep state of peace.

• Evening sharing circles & somatic based relaxation classes.

• 5 days of guided/self guided excursions, bringing you closer to nature’s womb.

  • San Miguel town tours x 2

  • El Charco del Ingenio, botanical gardens hike & meditation

  • La Gruta, thermal hot springs (Watsu Water Therapy, optional add-on)

  • Hot air balloon tour (optional, with add-on pricing)

  • Horseback ride through the Cañada de la Virgen (optional, but retreat pricing already reflects your attendance, but if you’d like to opt out, you’d take $125.00 off of the retreat price.)

• On-going after-care support group to support your sobriety/healthy lifestyle through holistic wellness with Julia. On-line access.

• Round trip airport transfer from QRO or BJX

• WIFI

Not Included:

• Airfare, travel insurance

• Gratuity to staff, $25 USD (500 pesos) for the week (required)

• Daily lunches. We will enjoy local culinary experiences during excursion time. (Approx. $20 – $25 USD a day) (required)

• Massages/Energy work (60 – 90 mins), $75 – $125 USD (optional)

• One-on-one private coaching. (75 mins) $150 USD (optional)

• Hot air balloon tour (early morning flight at 5:15 am) $175 USD (optional)

Airport/shuttle

You have two airport options you can price out, and fly into. You can fly into (QRO) Queretaro International Airport, or (BJX) Guanajuato International Airport. Both are english friendly airports. Don’t hesitate to ask questions. The pre-paid airport transportation shuttle to San Miguel de Allende is about an hour to an hour and 15 minutes long depending upon the airport you choose. Airport transfer is included.

Adobes | Single Room | Available

Cielo Shared Room | 1 Spot Left – Available

If you are interested in reserving your room, please contact Julia at julia@vikarawellness.com to make your deposit, or you can make your deposit here.