6- Week Courses to Learn TRE® – Tension, Stress & Trauma Release Exercise.
Taught by Anya Bloom, the TRE® Global Certification Trainer in Israel, TRE® Certified Provider and Licensed Physiotherapist
On Fridays from 19/05/2017 until 30/06/2017 (no class on 09/07) between 09.00 and 10.30.
At “Mifne – Physiotherapy Clinic”, Beit Ami, 41, Shlomo Hamelech, Netanya.
Cost : 450NIS for 6 meetings.
If you have already completed a TRE® course with Anya, you may attend individual meetings at a cost of 60NIS per meeting (advance booking with Anya is required).
Every meeting will have a short introduction on the theory of TRE, followed by the TRE exercises and a period of tremoring led by Anya. At every meeting this will be followed by time to share experiences and ask questions.
Program
Week 1 – Introduction to TRE™ – what is it? where does it come from?
Week 2 – what happens in the brain during times of stress?
Week 3 – what happens in the body during times of stress?
Week 4 – what exactly is tremor?
Week 4 – what exactly is tremor?
Week 5 – when and for how long should I tremor?
Week 6 – testimonials from people who use TRE™