Events

4-Session Online TRE™ Course Let go of stress, tension or trauma naturally with TRE™ €400 for 4 x 90-minute sessions Flexible timing to suit your schedule http://free-your-soul.co.uk/booking/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On this course, I will help you befriend and understand your nervous system as well as guide through an innovative technique to help you release years and years […]

Free Your Soul’s Bespoke Burnout Recovery Program Reset your nervous system following burnout, using all-natural techniques including TRE™ & Breathwork Promotional Video http://free-your-soul.co.uk/booking/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Q – Do you feel exhausted or burnt out emotionally, mentally, and physically? Q – Are you overwhelmed trying to meet the demands of everyday life? Q – Do you suffer

Please message or call: (385) 393-0504 Email: sam@nutre-llc.com to sign a waiver and to gain an account login Space is limited! I like to keep these groups intimate, so that we can engage in dialogue.        

Please email Sam Thammahong at sam@nutre-llc.com to sign a waiver, get your login for payment Classes will be held at 4:30-6PM (Phoenix time) every Tuesday Please come clear your mind and strengthen your relationship between mind, body, and soul within community! Samantha Thammahong is inviting you to a scheduled Zoom meeting.  

One to one TRE Sessions arranged to fit a time that suits. Three sessions are initially recommended for those new to TRE. 90 minutes. Time zone London, UK. Please email Deborah at info@deborah-brown.co.uk

When solving problems, dig at the roots instead of just hacking at the leaves. ~ Anthony D’Angelo   We think of stress as only existing in our minds. Something we can cognitively fix or ignore or wish away. When was the last time you de-stressed your whole body? Tension and Trauma Release Exercises (TRE™), which

Intro to TRE for Chronic Fatigue Be led through a revised series of exercises and edited practice tailored specifically for those with ME/CFS and Long Covid by someone who overcame chronic fatigue and chemical sensitivities utilizing TRE. In this Intro to TRE series you will- – mindfully release stress and tension in a supportive environment

Reset Your Nervous System with TRE (Tension Releasing Exercises) Feeling stressed out? Join us for an online TRE session to release tension and reset your nervous system. Learn 7 simple exercises to help your body naturally shake off stress and trauma. The physical exercises safely activate a natural reflex mechanism of shaking or vibrating that

Community Shake Monday 10 Nov 6:30-8:30pm Hackney Downs Studios, E8 2BT Are you familiar with TRE and want to deepen your relationship to involuntary tremors? These Community Shake classes have been running for over two years and provide shakers with a supportive, guided space to explore new shapes, cues and unravel new layers of curiosity