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TRE™ (tension-trauma release exercises) offers a natural way to dismantle the build-up of stress in our body, mind, and emotions. This reduces the reactive states of freeze, flight, fight, dissociation, and overwhelm. When we recognize what state we are in, this informs how we relate to ourselves and others. Keeping our nervous system regulated and […]
Who can participate? This basic module in Dutch is open to everyone, both for professional and personal development. What do you get? The unique thing about our Flemish training is that both the content and the approach are specifically translated to our country, because the guidance is provided by two Flemish TRE trainers with years
Belgium – TRE Global Certification Training Module 1 – Leuven – Belgium Read More »
One to one TRE Sessions arranged to fit a time that suits. Three sessions are initially recommended for those new to TRE. 90 minutes. Time zone London, UK. Please email Deborah at info@deborah-brown.co.uk
Module 1 This Workshop is open to all to learn about TRE, to deepen your TRE experience or to begin the journey to Certification as a TRE Certified Provider. Taught in HEBREW by Anya Bloom – TRE Global Certification Trainer . Small Group. Thursday 5th September 09.00-17.00, Friday 6th September 08.00-15.00
This one-day meditation retreat will deepen your mindfulness through integrated somatic practices. We will explore the synergy between movement and stillness, using yoga, TRE and being in nature to prepare the body and mind for a profound meditation experience. Throughout the day we will engage in yoga and TRE sessions to promote relaxation and receptivity
Corso di Metodo TRE™ per ridurre stress fisico e mentale. Impara un metodo rivoluzionario, che potrai riutilizzare ogni volta che vorrai in autonomia, per rilasciare stress, tensioni e traumi, andando a liberare la tua energia vitale e a calmare la mente. Info ed iscrizioni: https://autosufficienza.it/corso-metodo-tre/ Condotto da: https://metodotreitalia.com/chi-siamo/
Metodo TRE™ per l’autosufficienza (in italiano) – Fattoria dell’Autosufficienza, Italia Read More »
