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Intro To TRE™ – 3 Sessions – ONLINE – with Christine Wehrmeier – Starts June 11, 11am NZT

Intro To TRE™ – 3 Sessions – ONLINE June 11, 18, 25 – 11am (New Zealand Time) What to expect: Over 3 sessions you will be taught the TRE™ exercises as developed by Dr David Berceli, with a strong emphasis on learning to read your own signs of stress and grounding, so that you can […]

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TRE Salt Shake

Learn the easy & helpful technique of TRE (Tension and Trauma reducing exercises) with Bonnie Pariser founder of Yoga Loka, TRE facilitator – a self-regulation method can be done on your own at any time after you are familiar with the process. This natural reflex releases deep tension from the body by evoking shaking of

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