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Join us for weekly TRE sessions in beautiful Oceanside, CA every Wednesday eventing from 6:30 PM to 7:45 PM at Communitea Yoga & Meditation Experience and learn TRE to incorporate this self-help tool into your life, supporting your personal health, wellness and empowerment. $40/class or package of 6 classes for $200. Facilitated by Rebecca Casey, […]
Private online “Intro to TRE™” sessions with Grounding & Self-Regulation Over 3 sessions you will be taught the TRE™ exercises as developed by Dr David Berceli, with a strong emphasis on learning to read your own signs of stress and grounding, so that you can learn to self-regulate your tremors effectively. We start each session
Intro to TRE™ – Private Sessions (Online) with Christine Wehrmeier (New Zealand) Read More »
In this new and exciting fortnightly class, Cheda will be taking us through the 8 developmental stages. It comes in responseto the call for a deep, active exploration. We will be enquiring into Erik Erikson’s psychosocial theory and building upon it with our personal and emotionalcontent. We then will begin to allow the somatic integration
Explore and Embody 8 Developmental Stages with TRE™ Read More »
Shake yourself free with TRE Five Sessions with Bonnie Pariser Sessions will be held Tuesdays at 7:40-8:15 pm from 9/27 until 10/25. It is highly recommended that you pre register as attendance is limited. All sessions will be on line via zoom. Link to register: https://yoga.karmasoft.io/member/workshops/11660/book $100 9/27, 10/4, 10/11, 10/18, 10/25 908-268-7430 Link to register: https://yoga.karmasoft.io/member/workshops/11660/book bonnie@yoga-loka.com http://www.yoga-loka.com/
Shake yourself free with TRE Five Session Seminar (On line) Read More »
We are excited to be offering this Online TRE™ Module 1 training at TRE™ Online.com (divided into 3 shorter days to allow for less time in front of computer) Date: Oct 20th – 22nd (+ pre-module meetup Oct 18th 5 – 7 pm CEST/UTC+2) Time: 2 pm – 8 pm CEST/GMT+2 Where: Online – Zoom
TRE™ Online Global Certification Training – Module 1 (Europe) Read More »
Module 2 – Teaching TRE to Individuals £220 In this two day module students learn how to safely teach the TRE to individuals. You will deepen your understanding of trauma and the body and explore the science and application of polyvagal theory in the TRE space. Students will practice how to observe and be with
TRE™ Global Certification Training Module 2 – Kent, UK Read More »
This in-depth intro class covers Tension & Trauma Release Exercises (TRE™). These simple exercises can assist the body in releasing deep muscular patterns of stress, tension, and the physical effects of trauma. Created by Dr. David Berceli, PhD, TRE activates a natural reflex mechanism of shaking or vibrating which has a calming effect on the
This in-depth intro class covers Tension & Trauma Release Exercises (TRE™). These simple exercises can assist the body in releasing deep muscular patterns of stress, tension, and the physical effects of trauma. Created by Dr. David Berceli, PhD, TRE activates a natural reflex mechanism of shaking or vibrating which has a calming effect on the
