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Join us for a 60-minute TRE “refresher” session each Tuesday at 10:30am PST. Previous TRE experience required — this class is intended for people who have already learned how to do TRE safely and with self-regulation either through an introductory workshop, group or session with an approved Provider, or by learning and practicing at least several […]
FREE Online Shake with Trainer Maria Alfaro – Tuesdays 10:30am PST Read More »
Weekly drop in TRE classes Manchester please email: contact@zarilove.com
Weekly drop in TRE classes Manchester please email: contact@zarilove.com
Module 1 – October 30 – 31, 2021 10:00am – 5:00pm CDT Module 2 – January 22 – 23, 2022 10:00am – 5:00pm CDT Module 3 – April 9 – 10, 2022 10:00am – 5:00pm CDT Full Pricing Information This program is open to participants from any professional background intending to pursue TRE™ Global Certification.
TRE™ Online Global Certification Training – Module 1 (Colorado/Wisconsin, USA) Read More »
Stress is inevitable for all of us – especially these days! Many of us have developed the coping habit of continually bracing against the stressors in our lives. It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, defensive, and
A 3-week series to shake off stress, 7:00pm-8:30pm US Eastern TRE™ (tension/trauma releasing exercises) is a series of simple exercises to assist the body in releasing deep muscular patterns of stress, tension and trauma. This series is designed to calm the nervous system and restore balance. Release to relax…..ahhh…. https://allelementsyoga.com/teacher-training-and-courses/
Shake off Stress – a 3-week series to reduce stress and release trauma Read More »
Open to the general public. This introduction module assists you to explore the basic theory and your own personal practice with TRE™. Nov 20, 2021 3 pm – 6 pm (MDT) Nov 21-22, 2021 9am—3 pm (MDT) Cost: $ 420 CND https://www.eventbrite.ca/e/tre-online-global-certification-training-module-1-personal-practice-tickets-162490133363
TRE™ Online Global Certification Training Module 1 – Canada Read More »
We naturally want the Holidays to be joyful and filled with light. Yet the reality of our holiday experience can be overwhelming. Enter this Holiday Season with greater presence, and feelings of peace & wellbeing. Tension Release Exercise safely engages a natural reflex to help reduce tension and calm the nervous system. TRE helps the
Learn to naturally restore mind-body balance with this FREE 90-Minute Tension and Trauma Releasing Exercises TRE™ Class taught by Lori Arsenault, Global TRE™ Certification Trainer, an Aliveness & Grounding Coach, and the Founder / CEO of Freedom Within Wellness. Naturally, restore mind-body balance with this FREE 90-Minute Tension and Trauma Releasing Exercises TRE™ Class You
FREE TRE™ & Grounding Class with Trainer Lori @Freedom Within Wellness Read More »
