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February 19, 2019-Toronto, ON, Canada- Introductory TRE™ workshop Note: This workshop was rescheduled from Feb 13, 2019 because of weather conditions . This workshop is open to the public. Pre-registration is required. This class includes a 1:1 wellness history phone conversation with the TRE Provider. We learn the seven TRE ® exercises, evoke […]
February 19, 2019-Toronto, ON, Canada- Introductory TRE™ workshop Note: This workshop was rescheduled from Feb 13, 2019 because of weather conditions . This workshop is open to the public. Pre-registration is required. This class includes a 1:1 wellness history phone conversation with the TRE Provider. We learn the seven TRE ® exercises, evoke
RELEASE STRESS * REDUCE TENSION * FEEL ALIVE Tension & Trauma Release Exercises (or TRE™) is a simple yet innovative series of exercises and stretches that assist the body in releasing deep muscular patterns of stress, tension, and trauma. Created by Dr. David Berceli, PhD, TRE™ safely activates a natural reflex mechanism of shaking or
