Events Archive - TRE - Tension, Stress and Trauma Release

Portland, Oregon — 3 week Introductory TRE™ series (open to the general public)

Portland, Oregon — 3 week Introductory TRE™ series (open to the general public) This 3 class series teaches the TRE™ protocol and how to regulate your experience. The exercises can be adapted for all body types and fitness levels. You’ll have a life-long tool you can use to release old tension patterns, prevent the buildup […]

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Cape Town, South Africa. TRE™ Introductory Workshop. (open to the general public)

TRE™ INTRODUCTORY WORKSHOP (OPEN TO THE GENERAL PUBLIC) You will be introduced to the background and basic theoretical principles of TRE™. This will be followed by a short experience of the TRE™ process. When: Wednesday, February 2, 2016: 06.00pm to 08.00pm Facilitated by: TRE™ Trainer Ingrid Regenass Cost: R 100.00 payable in advance to secure your place

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TRE™ INTRO CLASS

Ben je nieuw met TRE™, dan wil ik je uitnodigen deel te nemen aan deze workshop. Deze workshop geeft een eerste introductie tot TRE™. Tijdens deze sessie wordt een korte achtergrond gegeven van de methode, en gaan we samen een aantal eenvoudige oefeningen doen om ons zenuwstelsel te activeren om de opgeslagen spanning/stress in het

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