New Venue in Staffordshire
Connect to yourself on a deeper level and release stored tension and trauma. TRE is a safe, gentle and pleasant method to bring your body back to balance.
Created by David Bercelli Ph.D. this effective process is a self-regulation tool, once you understand and have experience of the process! This process allows your body, in a safe environment to release stored trauma and tensions that you may or may not be aware of. You will learn how to connect to yourself and allow the changes to take place, encouraging your body to return to balance.
Benefits include:
- Greater emotional resilience
- Reduction of anxiety
- Heal old injuries
- Reduced muscle tension and pain
- Improved sleep
- Self-regulation of your nervous system
On September 25th and October 2nd, you are welcome to attend one of the four available Intro sessions to see if TRE is for you, at the small cost of just £10 per session!
Please book your preferred time of 6 to 7.30pm or 7.30 to 9pm through my website www.susanfrend.com.
The 6-week course starting November 13th will be an investment of £99. Any questions or to book your place please visit www.susanfrend.com
I look forward to being of service and supporting you on your journey