TRE® & Grounding
Online Group Drop-In Class
March 23 @ 17:00 (UK)
£30 for 75-minute session
http://free-your-soul.co.uk/booking/
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Group sessions can be beneficial:
~ to feel the connection and energy within the group
~ to hear others’ sharings and experiences of TRE®
Every session of TRE® is UNIQUE!
Is this session for you?…
Practice TRE® as part of a small group in a safe and welcoming online space at this drop-in class with a Certified TRE® Provider and Grounding Coach.
The 75-minute session includes some grounding techniques (meditations, breathing exercises or body movements) to help participants become more embodied and grounded aiding greatly with the tremor mechanism.
Whether you have practised many times before or only once before, drop in and join this unique session!
(Newcomers are also welcome, but it is best to take the benefits from learning TRE® at an introductory class first – check out my Introductory Class on my website).
More about the Certified TRE® Provider…
I am Carolanne Hall, a Certified TRE® Provider and Grounding Coach from Scotland, having trained with renowned TRE® Trainer Lori Arsenault at Freedom Within Wellness in Thailand.
I currently teach online, both in group and individual sessions. My teachings bring a combination of education on the revolutionary TRE® process, mindful self-compassion awareness, with a strong focus on breathing and grounding techniques to help you regulate your nervous system.
You can find out more about me and my journey in life here: http://free-your-soul.co.uk/about/
Booking…
For more information and booking, please go to: http://free-your-soul.co.uk/booking/
If you prefer a short call to meet me before making your decision, please book a free 15-minute Discovery Call here: http://free-your-soul.co.uk/booking/