Create space for reflection and greater control over your responses to triggers. Discover how this practice can become a lasting tool for resilience and well-being. These 4-sessions will give you a chance to refine your connection to the tremor mechanisim. For new people as well as experienced. Online option available (via zoom) upon request once registered for the workshop.
Become more intimate with how the tremors work in your body.
Online option available (via zoom) upon request once registered for the workshop.
Wednesday’s 7:15-8:15pm EST 3/4, 3/11, 3/18, 3/25
$90. $85. with discount code TREMAR which is valid until 2/25